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What nkwellness Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

nkwellness's Last 152 Items:

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Dec 22, 2009
nkwellness changed Weight from 218 lbs. to 215.2 lbs., a 2.8 lb. loss in 15 days
Dec 18, 2009
nkwellness updated Fit Status "cutting out all supps and sticking to whole foods"
Dec 8, 2009
nkwellness changed Overall Goal: "focused like a laser - time to finally see my abs!."
nkwellness updated Motivation Level from 5/10 to 10/10
Dec 2, 2009
nkwellness changed Weight from 213 lbs. to 215 lbs., a 2 lb. gain in 89 days
nkwellness updated Fit Status "looking to get back into the gym in the next couple days"
nkwellness updated Motivation Level from 10/10 to 5/10
nkwellness changed Overall Goal: "focused like a laser - time to finally see my abs!."
Sep 4, 2009
nkwellness reviewed SGN Nutrition Emerald Balance and rated it 10/10
nkwellness changed Weight from 215 lbs. to 213 lbs., a 2 lb. loss in 1 day
Page 1 of 16123>>>

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