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nkwellness’s Fit Status

Fit Status: 

cutting out all supps and sticking to whole foods  Dec 18, 2009 10:54 am
(14 Fit Status Entries)

Fit Status History

Dec 18, 2009 10:54 am
cutting out all supps and sticking to whole foods
Dec 2, 2009 10:11 am
looking to get back into the gym in the next couple days
Jul 15, 2009 4:33 pm
My adrenals have returned to normal, tim to get back to being on key with everything.
May 21, 2009 4:14 pm
supplements are garbage
May 12, 2009 2:07 pm
back on keto as of yesterday and feel really good, no carb cravings at all. i feel like i am in control again
May 12, 2009 2:07 pm
back on leto as of yesterday and feel really good, no carb cravings at all. i feel like i am in control again
May 5, 2009 4:07 pm
started dieting yesterday and already dropped 5lbs. doing my first sessions of cardio in 2 weeks today
Apr 29, 2009 5:33 pm
feeling like the pillsbury dough boy from being down and on meds for only a week. I want to start training again ASAP!!!
Apr 26, 2009 12:38 pm
determined to get back into the gym ASAP. the majority of supplements are garbage that do more harm than good.
Mar 9, 2009 10:14 am
never a day off!
Feb 27, 2009 12:04 pm
Just hired Layne Norton, natural pro bodybuilder to do my prep for the show. 20 weeks to go!
Feb 23, 2009 4:18 pm
started running outside yesterday, the effect it has on mood is crazy, better than any supplement ive ever used.
Feb 19, 2009 12:05 pm
just got over the 3 day hump, pushing through cravings and hunger, determined to come in the show looking decent
Feb 19, 2009 12:05 pm
just got over the 3 day hump, pushing through cravings and hunger, determined to come in the show looking decent

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