njstar
"I want to get that super cut look ... going to try and get my Body Fat % to a much lower number in the next month or two, then get as ripped as possible ;)"
Progress Pictures
May 14, 2006
Oct 31, 2009
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
120.0 lb (54.5 kg) Change:
3.0 lb (1.4 kg)
Current:
123.0 lb (55.9 kg) Percent Change:
2.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Weight
Change
% Change
Aug 20, 2008
123.0 lb (55.9 kg)
-1.0 lb (-0.5 kg)
-0.8 %
Aug 11, 2008
124.0 lb (56.4 kg)
-1.0 lb (-0.5 kg)
-0.8 %
Jul 28, 2008
125.0 lb (56.8 kg)
5.0 lb (2.3 kg)
4.2 %
Dec 19, 2007
120.0 lb (54.5 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Jul 28, 2008
11.0" (27.9 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Aug 20, 2008
5'8.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Aug 11, 2008
5'8.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Jul 28, 2008
5'8.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Dec 19, 2007
5'8.0" (1.7 m)
Lifting Stats and Charts
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Jul 13, 2008
58.0 lb (26.4 kg)
Click The Chart For Larger Version
Current Progress
Start:
75.0 lb (34.1 kg) Change:
26.0 lb (11.8 kg)
Current:
101.0 lb (45.9 kg) Percent Change:
34.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Jul 28, 2008
101.0 lb (45.9 kg)
26.0 lb (11.8 kg)
34.7 %
Jul 18, 2008
75.0 lb (34.1 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Jul 18, 2008
38.0 lb (17.3 kg)
Click The Chart For Larger Version
Current Progress
Start:
29.0 lb (13.2 kg) Change:
0.0 lb (0.0 kg)
Current:
29.0 lb (13.2 kg) Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Aug 11, 2008
29.0 lb (13.2 kg)
0.0 lb (0.0 kg)
0.0 %
Jul 28, 2008
29.0 lb (13.2 kg)
0.0 lb (0.0 kg)
0.0 %
Jul 13, 2008
29.0 lb (13.2 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
Jul 13, 2008
37.0 lb (16.8 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
Jul 13, 2008
22.0 lb (10.0 kg)
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