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njstar

"I want to get that super cut look ... going to try and get my Body Fat % to a much lower number in the next month or two, then get as ripped as possible ;)"

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njstar's BodyAnswers

All BodyAnswers

njstar has answered 21 of 67 Questions.

njstar's Last Three BodyAnswers

Do you sometimes use energy enhancing supplements?
No
- Updated Jul 18, 2008 8:57pm

How many days per week do you lift weights?
6
- Updated Jul 18, 2008 8:55pm

What tricep workout has worked best for you?
SKULL CRUSHERS for sure ~!! I use a barball , not dumbbells to do them - I LOVE them~! I do 4 sets of either 12 or 15 reps, if I can, but I make sure to fatigue at set 4
- Updated Jul 18, 2008 8:54pm

All njstar's BodyAnswers By Category

  - Click on any category row to view questions and njstar's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 0 of 2
 
Life: Outside The Gym 0 of 6
 
Motivation: Before Workout 0 of 1
 
Motivation: Goals 0 of 2
 
Motivation: Long-Term 1 of 2
 
Motivation: Tracking Progress 0 of 1
 
Nutrition: Diets 1 of 1
 
Nutrition: Meals/Recipes 1 of 3
 
Supplements: Energy 1 of 1
 
Supplements: Fat Burners 1 of 1
 
Supplements: Joint Health 0 of 1
 
Supplements: Post-Workout 1 of 1
 
Supplements: Pre-Workout 1 of 1
 
Supplements: Protein 1 of 2
 
Training: Bodyparts 2 of 10
 
Training: Cardio 3 of 4
 
Training: Exercises 3 of 11
 
Training: Getting Started 0 of 3
 
Training: Gym Etiquette 2 of 4
 
Training: Injuries 0 of 3
 
Training: Location 0 of 2
 
Training: Reps And Sets 0 of 2
 
Training: Workout Partners 1 of 1
 
Training: Workout Schedules 2 of 3

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