"I want to get that super cut look ... going to try and get my Body Fat % to a much lower number in the next month or two, then get as ripped as possible ;)"
Do you sometimes use energy enhancing supplements?
No
- Updated Jul 18, 2008 8:57pm
How many days per week do you lift weights?
6
- Updated Jul 18, 2008 8:55pm
What tricep workout has worked best for you?
SKULL CRUSHERS for sure ~!! I use a barball , not dumbbells to do them - I LOVE them~! I do 4 sets of either 12 or 15 reps, if I can, but I make sure to fatigue at set 4
- Updated Jul 18, 2008 8:54pm
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