Look out for me in the next 6 months :) Im bringing it 110% I am a soldier and im at war until i reach all my goals.. I will be in the best shape ive ever been at next show I promise you all.. god bless and thank you all who support and show love.. i

Being a boxing world champ! Preparing for my debut on january

Made the February 2010 issue of FLEX magazine!! Everyone check it out!

get HUGE

My goal is a look really.. I will know it when i see it... ya know? -- to quantify would be a guess but maybe i would say BW=235 and BF @6-8%

win my next show

Working towards overall win at next contest, by consistently making gains. I am currently busy building my fitness and nutrition business.

MY PRIMARY OBJECTIVE in life, has been, and will continue to be... competing in the 2008 Jr. Nationals. I will be preparing with full intensity until that time arrives. Also, I want to sustain a healthy body in all of my endeavors, since it is the on

200lbs - 8%bf

Competing and being recognized in this sport.

www.AntoineVonline.com

Would be nice to get paid for working out, right?

To keep lifting heavy through-out grad school