Sorry I have been away, I am recovering from a car accident. I have been having constant headaches still. I have been also working lots of overtime (prb not good for recovering) I won't be back on here until I can get back in the gym...

After having two babies in 3 years I am ready to reclaim my body! I will be a smokin hot muscle mama!

I want to be THAT girl.

I want to lose fat and gain muscle and I won't stop trying until i do, and, if i shud kill myself trying, well then.. i guess that's my fate.

I would like to gain more muscle on my upper body/arms/shoulders

I want a butt so firm that it makes a quarter scared.

compete in 1-2 bodybuilding competitions each year

i want to lose 10lbs. I want men to walk by me and have to wipe the drool off running from their mouth.

PERSONAl 30 X 30 VEGAs RULe* GONNa GEt INSANe WIT' THe INSANITy DVDs ...I WILL KEEp YALL POSTEd..HERe I GO!!!

THANK YOU ALL sooo much for your motivation, inspiration, and encouragement to help keep me going!! My goal is to be at 16% body fat by the end of December. I WILL, I MUST wake up @ 4:30 am for cardio 3-4 days a wk!!

Lose 15 pounds. Lean down to 118-120 pounds. Lower BF, keep the muscle.

To be healthy and HOT! Check out my blog- 350tolife.blogspot.com CHECK OUT 350DOWN'S PROFILE...AMAZING!

Help as many people as I possibly can to get themselves motivated enough to reach their goals. That, and compete on a national level within the next year to earn a pro card.. is that too much to ask?? I'm going to try!

I DID IT!!!!!! Awarded "Most Improved Physique"

Just want to maintain now that I placed 2nd at the ABBA Bodybuilding Championships - Figure Tier 1

I want to achieve overall peak fitness. Lift and run stronger! (and like sam said, transform into a "soon to be weapon" lol)

to get on the stage with the big girls--NATURALLY!

Its official I fell off :( Went though a tough tough couple of months. I am 100% accountable and am turning a new leaf to try to get back to my old self. Thanks for all your support.

I want a hard body