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njg 2/13/09 My sister's wedding
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Membership Info
Member Since: Jul 25, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 15
  • Overall: 877
Forum Posts: 307
BodyBlog Entries: 0
Comments to Others: 3
Forum Rep (?) :

Activity
Last Visit: Jul 3, 2009 3:23pm
Last Forum Post: Jul 3, 2009 9:08am
Last Photo Upload: Feb 22, 2009 8:50am
Last Profile Update: Oct 20, 2008 10:44am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 7
Mutual Friends (?) : 16
Stalking (?) : 3
Inspiring (?) : 0

njg13

Overall Goal:  My #1 goal right now is to reduce body fat.

Fit Status:  njg13 has not entered a Fit Status.  Ask njg13 for an update.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Sex:
Age:
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Occupation:
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Gym:
Gym Location:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
"Pain is the feeling of weakness leaving the body." ~Unknown

"Never, never, never quit." ~Winston Churchill

"Never neglect an opportunity for improvement." ~Sir William Jones
Last Updated: Aug 21, 2008 10:08pm

What njg13 Is Up To:
  • Apr 22, 2009
  • njg13 updated Motivation Level to 9/10 and said: "I am so ready to rock this thing!!!" - 2:04 pm - Comment
Track your friends' progress at my.bodybuilding.com

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 13, 2008 9:19pm

Lifting Stats:
(Estimated One Rep Max)
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Squat:
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Deadlift:
Overhead Press:
Last Updated: Aug 13, 2008 9:19pm

Goals:
Main Goal:
Other
Goal (Overall):
My #1 goal right now is to reduce body fat.
Goal (Long):
Weight Goal:
I want to LOSE 40 lb
Bodyfat Goal:
17%
Upcoming Contest:
Last Updated: Aug 21, 2008 10:09pm

Members That Inspire njg13:
njg13 does not have inspirational members yet.

BodyAnswers
njg13 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Aug 21, 2008 10:09pm

Videos of njg13
This Member has not entered any Videos yet.
Last Updated: Aug 21, 2008 10:09pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Aug 21, 2008 10:09pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 21, 2008 10:09pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Day 6 of 42
Number Of Posts: 307 View All Posts
Posts Per Day: 0.89
Last Activity: Jul 3, 2009 3:23pm
Recent Threads:


Workout Program:
I am following a plan created for me by Team SciVation. Stared Program on 12/7/08

Monday ~ Upper Body & Cardio
Tuesday ~ Lower Body & Cardio
Wednesday ~ Rest Day
Thursday ~ Upper Body & Cardio
Friday ~ HIIT/LI Cardio
Saturday ~ Lower Body & Cardio
Sunday ~ HIIT/LI Cardio

Favorites
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Friends (19)









Last Updated: Oct 20, 2008 10:44am

Visitor Comments (5)
[ Leave njg13 a Comment ]
doindbt [ View Profile ]
Sep 5, 2008 4:20am
Good luck with the measurements and the run...that sounds fun! Things are good here, I'm hungry, exhausted and carb deprived so guess I'm doing something right. LOL Keep in touch, girl.
doindbt [ View Profile ]
Sep 1, 2008 4:56pm
Hey you, how are things going?
cbelt22 [ View Profile ]
Aug 29, 2008 12:35pm
thanks you :) thanks for the add and good luck with your goals!
JAY39_5 [ View Profile ]
Aug 22, 2008 9:12am
Good luck on your goal! Hope you achieve it!
doindbt [ View Profile ]
Jul 26, 2008 4:42am
Thanks for the add and the kind words! Welcome to bodyspace, I look forward to following your progress, hon!! :D
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