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Membership Info
Member Since: Sep 14, 2007
BodyBlog Started: Sep 21, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 132
  • Last 7 Days: 159
  • Overall: 2,572
Forum Posts: 1777
BodyBlog Entries: 0
Comments to Others: 181
Forum Rep (?) :

Activity
Last Visit: Today, 10:31am
Last Forum Post: Today, 9:56am
Last Photo Upload: Never
Last Profile Update: Today, 7:33am
Last Blog Post: Never

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 43
Stalking (?) : 0
BB_Surf

"Eat clean, lift hard, live long."

Personal Info And Background:
Real Name: Pablo Escobar
Sex:
Age:
Location:
Occupation: Creative Director
Personal Website: http://not a chance
Gym: Is dirty and just the way I like it.
Gym Location: Somewhere, over the rainbow.
When I Started: Jan, 2006
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature: I rep with my fleshlight.

Was in on l_erwin

I survived 09-04-08 (-_-)
Last Updated: Yesterday, 4:07pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 23, 2008 12:02pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 23, 2008 12:02pm

Goals:
Main Goal: Improve For A Sport
Goal (Short): Eat clean, lift hard, live long.
Goal (Long): Continue to live a healthy lifestyle, while building lean muscle mass and keeping endurance through sports.
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal: 9%
Upcoming Contest:
Last Updated: Mar 13, 2008 12:41pm

BodyAnswers
njd6580 has answered 16 of 56 total questions.
View all 16 of njd6580's BodyAnswers »

What do you do before your workout to get motivated and energized?
Punch myself in the face. Kidding.
- Updated Dec 19, 2007 6:00am

Do you sometimes use fat burning supplements?
No
- Updated Dec 19, 2007 6:00am

What is your favorite bicep building exercise?
DB Curl
- Updated Dec 19, 2007 5:59am

View all 16 of njd6580's BodyAnswers »

Contest History:
No Contests
Last Updated: Mar 13, 2008 12:41pm

Videos of BB_Surf
This Member has not entered any Videos yet.
Last Updated: Oct 22, 2007 2:25pm

Favorite Bodybuilding And Fitness Videos
funniest mike tyson moments
funniest mike tyson moments
Play this video Played: 145
Why I like this video: Greatest lines ever.
Last Updated: Oct 22, 2007 2:25pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum 100% Whey Protein, 2 Lbs., Chocolate Mint
Started: Oct 09, 2007
Reason: Highly recommended, low price, tastes great, easy to mix.
AST Multi Pro 32X, 100 Caplets
Started: Nov 01, 2007
Reason: 
AST Micronized Creatine, 1000 Grams
Started: Nov 19, 2007
Reason: 
Last Updated: Nov 30, 2007 1:14pm

Supplement Reviews
Optimum 100% Whey Protein, 5 Lbs., Extreme Milk Chocolate
Review:  Before the Extreme Milk Chocolate, I was drinking the Chocolate Mint. The Milk Chocolate is...
Rating:  10/10
AST Multi Pro 32X, 100 Caplets
Review:  The AST Multi Vitamin is going great as well. I've always been very skeptical about vitamins,...
Rating:  10/10
AST Micronized Creatine, 525 Grams
Review:  The AST Micronized Creatine has worked wonders as well. Again, I was skeptical, but at the price,...
Rating:  10/10
Last Updated: Dec 19, 2007 9:24am

Forum Activity:
User Title: **Progeria is Awesome**
Number Of Posts: 1777 View All Posts
Posts Per Day: 4.96
Last Activity: Today, 10:31am
Recent Threads:


Workout Program:
Mon:
Chest/abs
Run


Tues:
Quads/c alves


Weds:
Bi's/Tris Abs
Run

Thurs:
Shoulders/Traps


Fri:
Back/Hamstrings/Calves

Sat:
Road Cycling 60 Miles
Last Updated: Oct 25, 2007 8:52am

Favorites
Bodyparts:
Hobbies:
  • Surfing
  • Cycling
  • Running
Magazines:
  • Men's Journal
  • Outdoor
  • Surfer
Healthy Foods:
  • Sushi
  • Tuna
  • Oatmeal
Cheat Foods:
  • Mexican, Brownies, Chocolate Candy, Thai
Workout Music:
  • Country
  • Rock
  • Flamenco
Supplements:
Last Updated: Sep 28, 2007 12:11pm

Friends (43)
Marzia
My Fitness Rx for Men Shoot! Sept 2008
 

Armour Plated
Pec close up
 

Nancy d.
Team Cutler and Ice Gear
 

XNick EdgeX
NYAB
 

fitnpink
Back double bi- 122lbs
 

Miss Sunshine
 

maryguevara
 

BFX43
Upper Body - 155lbs - Bulking
 

ChickenTuna
 

Last Updated: Today, 7:33am

Visitor Comments (58)
[ Leave BB_Surf a Comment ]
Jen_absgirl [ View Profile ]
Aug 10, 2008 4:28am
Thank you so much for adding me to your friends! I apologize for not thanking you sooner, but I have been on vacation with the family for several weeks, and am just catching up now. Your quote is great, your picture fantastic - Best wishes to you always, Jen
Back Arch. Belinda Benn [ View Profile ]
Aug 8, 2008 6:43pm
No I have heard of that specific spot, but I heard there are great waves all along there.........sigh, I have to get in the water soon....Belinda
Back Arch. Belinda Benn [ View Profile ]
Aug 7, 2008 9:21pm
Thank you! My favourite spot would have to be Puerto Escondido, Mexico. I lived there for 4 months. The surf was awesome pretty much everyday. I survived a few near death experiences and my surfing got a lot better very fast!!!! What about you?? Belinda
Jen_absgirl [ View Profile ]
Jul 27, 2008 4:26am
:D right back atcha!:) wanna be friends on here?:)
CRZYABS34 [ View Profile ]
Jul 25, 2008 8:17am
:) Thanks! :)
started doing abs again MsFitness [ View Profile ]
Jul 14, 2008 11:49am
my age
started doing abs again MsFitness [ View Profile ]
Jul 11, 2008 7:27pm
well I belive you calling me foxy is an indication of your real age!!hahaaaaa BUsted
Jen_absgirl [ View Profile ]
Jul 11, 2008 3:15pm
haha ty:)
ChickenTuna [ View Profile ]
Jul 10, 2008 3:20pm
hi surf :) hows your week going?
Happy & Relaxed Captain Ahab [ View Profile ]
Mar 13, 2008 2:23pm
Thank you for dropping by and for leaving such kind words. I have been blessed with a wonderful lady who I honestly believe is a gift from God. Without her I would not be here today.
guyd2007 [ View Profile ]
Mar 12, 2008 3:16pm
Looking ripped!!! Keep Hittin Hard...its working.
tabitha2686 [ View Profile ]
Feb 6, 2008 4:32pm
THANKS!WORKING HARD!!! :)
texqueen1 [ View Profile ]
Jan 30, 2008 12:37pm
Thank you!!!
ryannath [ View Profile ]
Jan 27, 2008 7:46am
I have used the AST Micronized Creatine as well. I think it works great and it's my favorite creatine I have ever used. You ever tried AST HSC? If so, how was it? I haven't tried it.
most muscular 3-17-08 167 lbs UGARX [ View Profile ]
Jan 19, 2008 10:25pm
Man, you are looking great in your new progress pictures. The added muscle and weight look great on you. Abs are coming along nicely and the pecs/and chest are showing a lot of progress. More thickness and definition. Awesome progress!!
most muscular 3-17-08 167 lbs UGARX [ View Profile ]
Jan 8, 2008 10:17pm
hey man, just checking to see if you had posted any new pics for the beginning of the year. keep training hard man. i'm still on this weight loss diet and i'm just about tired of it. but like i read some where before, if it were easy everyone would look good. let me know how your training going...
world gym advertisement Lisalovlee1 [ View Profile ]
Jan 5, 2008 4:38pm
Happy New Year! Your progress is inspirational!
Benchmark01 [ View Profile ]
Jan 4, 2008 8:06pm
Thanks! Your progress pics are amazing! Keep up the good work!!!
Arm Flex Sirtitan [ View Profile ]
Jan 4, 2008 3:15pm
Thanks, your transformation is impressive too. Keep it up!
Resting the dpaul4553 [ View Profile ]
Dec 28, 2007 8:30pm
I'm planning on it - that and more, thanks!
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