• REAL NAMEADELSO ARIAS
  • AGE
    37
  • GENDER
    MALE
  • LOCATIONLITTLE FALLS, NJ
  • member sinceOct 31, 2014

OVERALL GOAL///GAIN MUSCLE

ADELSO ARIAS HAS NOT SET AN OVERALL GOAL.

Current Body Composition

Current Weight

170Lbs.

Current Body Fat

11%
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Lean Body Mass

151.3Lbs.

Body Fat

18.7Lbs.
Weight & Body Fat Goals
Goal Expired

njalpha's goal has expired. Encourage him to set a new one.

Weight
100% Achieved
Body Fat
17% Achieved
Progress Photos
2 progress photos taken
  • Oct 30, 2014
  • Nov 29, 2007
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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