Bodybuilding.com Information Motivation Supplementation
in:
nixo
75%
bf
705 Lbs.
wt
8'5"
ht
BodySpace Member
nixo

nixo's Progress

Progress Photos
No Progress Picture
Start 
No Progress Picture
Current 
Bodyfat

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Current Progress
Start
Current
24.0%
Change: 51.0%
75.0%
Percent Change: 212.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Bodyfat Change % Change
Jul 29, 2013 75.0% 51.0% 212.5 %
May 20, 2013 24.0%
Chest

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Current Progress
Start
Current
44.0" (111.8cm)
Change: 42.0" (106.7cm)
86.0" (218.4cm)
Percent Change: 95.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Jul 29, 2013 86.0" (218.4cm) 42.0" (106.7cm) 95.5 %
Aug 25, 2010 44.0" (111.8cm)
Arms

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Current Progress
Start
Current
15.8" (40.0cm)
Change: -6.8" (-17.1cm)
9.0" (22.9cm)
Percent Change: -42.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Jul 29, 2013 9.0" (22.9cm) -6.8" (-17.1cm) -42.9 %
Aug 25, 2010 15.8" (40.0cm)
Hips

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Current Progress
Start
Current
38.3" (97.2cm)
Change: 57.8" (146.7cm)
96.0" (243.8cm)
Percent Change: 150.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Jul 29, 2013 96.0" (243.8cm) 57.8" (146.7cm) 151.0 %
Aug 25, 2010 38.3" (97.2cm)
Waist

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Current Progress
Start
Current
39.3" (99.7cm)
Change: 160.8" (408.3cm)
200.0" (508.0cm)
Percent Change: 409.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Jul 29, 2013 200.0" (508.0cm) 160.8" (408.3cm) 409.6 %
Aug 25, 2010 39.3" (99.7cm)
Thighs

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Current Progress
Start
Current
24.5" (62.2cm)
Change: 50.5" (128.3cm)
75.0" (190.5cm)
Percent Change: 206.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Jul 29, 2013 75.0" (190.5cm) 50.5" (128.3cm) 206.1 %
Aug 25, 2010 24.5" (62.2cm)
Calves

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Current Progress
Start
Current
16.5" (41.9cm)
Change: -4.5" (-11.4cm)
12.0" (30.5cm)
Percent Change: -27.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Jul 29, 2013 12.0" (30.5cm) -4.5" (-11.4cm) -27.3 %
Aug 25, 2010 16.5" (41.9cm)
Forearms

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Current Progress
Start
Current
14.0" (35.6cm)
Change: -2.0" (-5.1cm)
12.0" (30.5cm)
Percent Change: -14.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Jul 29, 2013 12.0" (30.5cm) -2.0" (-5.1cm) -14.3 %
Aug 25, 2010 14.0" (35.6cm)
Shoulders

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Current Progress
Start
Current
50.5" (128.3cm)
Change: -29.5" (-74.9cm)
21.0" (53.3cm)
Percent Change: -58.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Jul 29, 2013 21.0" (53.3cm) -29.5" (-74.9cm) -58.4 %
Aug 25, 2010 50.5" (128.3cm)
Neck

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Current Progress
Start
Current
18.0" (45.7cm)
Change: 14.0" (35.6cm)
32.0" (81.3cm)
Percent Change: 77.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Jul 29, 2013 32.0" (81.3cm) 14.0" (35.6cm) 77.8 %
Aug 25, 2010 18.0" (45.7cm)


Lifting Stats: Bench

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Current Progress
Start
Current
249.0Lbs. (113.2kg)
Change: -234.0Lbs. (-106.4kg)
15.0Lbs. (6.8kg)
Percent Change: -94.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Jul 29, 2013 15.0Lbs. (6.8kg) -234.0Lbs. (-106.4kg) -94.0 %
Aug 25, 2010 249.0Lbs. (113.2kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Aug 25, 2010 994.0Lbs. (451.8kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
280.0Lbs. (127.3kg)
Change: -277.0Lbs. (-125.9kg)
3.0Lbs. (1.4kg)
Percent Change: -98.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jul 29, 2013 3.0Lbs. (1.4kg) -277.0Lbs. (-125.9kg) -98.9 %
Aug 25, 2010 280.0Lbs. (127.3kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jul 29, 2013 5.0Lbs. (2.3kg) -120.0Lbs. (-54.5kg) -96.0 %
Aug 25, 2010 125.0Lbs. (56.8kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Jul 29, 2013 10.0Lbs. (4.5kg) -214.0Lbs. (-97.3kg) -95.5 %
Aug 25, 2010 224.0Lbs. (101.8kg)
Lifting Stats: Overhead Press

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Current Progress
Start
Current
187.0Lbs. (85.0kg)
Change: -182.0Lbs. (-82.7kg)
5.0Lbs. (2.3kg)
Percent Change: -97.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Jul 29, 2013 5.0Lbs. (2.3kg) -182.0Lbs. (-82.7kg) -97.3 %
Aug 25, 2010 187.0Lbs. (85.0kg)

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