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Overall Goal
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Gain Muscle
Progress & Goals
BEFORE
CURRENT
150.1 Lbs.
LEAN BODY MASS
7.9 Lbs.
BODY FAT
CURRENT WEIGHT
158
Lbs.
Mar 6, 2012
CURRENT BODY FAT
5
%
Mar 6, 2012
PROGRESS HISTORY
Lbs.
2012-03-06
158
Apr 16, 2013
188.8 Lbs.
%
2012-03-06
5
Apr 16, 2013
8 %
Lbs.
2012-03-06
150.1
Programs
My Workout Philosophy View My Full Workout Program
nitishchopra has not added any program information.
My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
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