Bodybuilding.com - nisajaie's BodySpace: Progress

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nisajaie

"Traveling is taking its toll with the lack of exercise and ability to chug down a gallon of water a day. I will get back on track once I get back to NYC in a few days."

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	BodyBlog (36)
	Photos (8)
	Progress & Goals
	Workout Tracker
	BodyGroups (1) NEW!!

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nisajaie's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Jun 1, 2008	Nov 16, 2009

View All 19 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	200.0 lb (90.9 kg)	Change:	45.0 lb (20.5 kg)
	Current:	245.0 lb (111.4 kg)	Percent Change:	22.5 %

Goal Tracking

Start	Current	Goal	Remaining
Oct 1, 2008	Jan 6, 2010	Jan 17, 2009	Goal Has Expired
210.0 lb (95.5 kg)	245.0 lb (111.4 kg)	170.0 lb (77.3 kg)	75.0 lb (34.1 kg)

Historical Values

Date	Body Stats: Weight	Change	% Change
Nov 23, 2009	245.0 lb (111.4 kg)	-2.0 lb (-0.9 kg)	-0.8 %
Nov 19, 2009	247.0 lb (112.3 kg)	-1.0 lb (-0.5 kg)	-0.4 %
Nov 16, 2009	248.0 lb (112.7 kg)	-0.5 lb (-0.2 kg)	-0.2 %
Nov 15, 2009	248.5 lb (113.0 kg)	-0.5 lb (-0.2 kg)	-0.2 %
Oct 16, 2009	249.0 lb (113.2 kg)	39.0 lb (17.7 kg)	18.6 %

Show Full History (7 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	28.0 %	Change:	6.0 %
	Current:	34.0 %	Percent Change:	21.4 %

Goal Tracking

Start	Current	Goal	Remaining
Oct 1, 2008	Jan 6, 2010	Jan 17, 2009	Goal Has Expired
28.0 %	34.0 %	18.0 %	16.0 %

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Nov 23, 2009	34.0 %	0.0 %	0.0 %
Nov 19, 2009	34.0 %	0.0 %	0.0 %
Nov 16, 2009	34.0 %	0.0 %	0.0 %
Nov 15, 2009	34.0 %	0.0 %	0.0 %
Oct 16, 2009	34.0 %	6.0 %	21.4 %

Show Full History (7 Entries)

Body Stats: Chest

Click The Chart For Larger Version

Current Progress

	Start:	42.0" (106.7 cm)	Change:	0.0" (0.0 cm)
	Current:	42.0" (106.7 cm)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Chest	Change	% Change
Nov 23, 2009	42.0" (106.7 cm)	0.0" (0.0 cm)	0.0 %
Nov 19, 2009	42.0" (106.7 cm)	0.0" (0.0 cm)	0.0 %
Nov 16, 2009	42.0" (106.7 cm)	0.0" (0.0 cm)	0.0 %
Nov 15, 2009	42.0" (106.7 cm)	0.0" (0.0 cm)	0.0 %
Sep 4, 2008	42.0" (106.7 cm)

Body Stats: Arms

Click The Chart For Larger Version

Current Progress

	Start:	13.0" (33.0 cm)	Change:	0.0" (0.0 cm)
	Current:	13.0" (33.0 cm)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Arms	Change	% Change
Nov 23, 2009	13.0" (33.0 cm)	0.0" (0.0 cm)	0.0 %
Nov 19, 2009	13.0" (33.0 cm)	0.0" (0.0 cm)	0.0 %
Nov 16, 2009	13.0" (33.0 cm)	0.0" (0.0 cm)	0.0 %
Nov 15, 2009	13.0" (33.0 cm)	0.0" (0.0 cm)	0.0 %
Sep 4, 2008	13.0" (33.0 cm)

Body Stats: Hips

Click The Chart For Larger Version

Current Progress

	Start:	46.5" (118.1 cm)	Change:	0.0" (0.0 cm)
	Current:	46.5" (118.1 cm)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Hips	Change	% Change
Nov 23, 2009	46.5" (118.1 cm)	0.0" (0.0 cm)	0.0 %
Nov 19, 2009	46.5" (118.1 cm)	0.0" (0.0 cm)	0.0 %
Nov 16, 2009	46.5" (118.1 cm)	0.0" (0.0 cm)	0.0 %
Nov 15, 2009	46.5" (118.1 cm)	0.0" (0.0 cm)	0.0 %
Sep 4, 2008	46.5" (118.1 cm)

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	37.0" (94.0 cm)	Change:	0.0" (0.0 cm)
	Current:	37.0" (94.0 cm)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Waist	Change	% Change
Nov 23, 2009	37.0" (94.0 cm)	0.0" (0.0 cm)	0.0 %
Nov 19, 2009	37.0" (94.0 cm)	0.0" (0.0 cm)	0.0 %
Nov 16, 2009	37.0" (94.0 cm)	0.0" (0.0 cm)	0.0 %
Nov 15, 2009	37.0" (94.0 cm)	0.0" (0.0 cm)	0.0 %
Sep 4, 2008	37.0" (94.0 cm)

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change

Body Stats: Calves

Click The Chart For Larger Version

Current Progress

	Start:	16.5" (41.9 cm)	Change:	0.0" (0.0 cm)
	Current:	16.5" (41.9 cm)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Calves	Change	% Change
Nov 23, 2009	16.5" (41.9 cm)	0.0" (0.0 cm)	0.0 %
Nov 19, 2009	16.5" (41.9 cm)	0.0" (0.0 cm)	0.0 %
Nov 16, 2009	16.5" (41.9 cm)	0.0" (0.0 cm)	0.0 %
Nov 15, 2009	16.5" (41.9 cm)	0.0" (0.0 cm)	0.0 %
Sep 4, 2008	16.5" (41.9 cm)

Body Stats: Forearms

Click The Chart For Larger Version

Current Progress

	Start:	7.0" (17.8 cm)	Change:	0.0" (0.0 cm)
	Current:	7.0" (17.8 cm)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Forearms	Change	% Change
Nov 23, 2009	7.0" (17.8 cm)	0.0" (0.0 cm)	0.0 %
Nov 19, 2009	7.0" (17.8 cm)	0.0" (0.0 cm)	0.0 %
Nov 16, 2009	7.0" (17.8 cm)	0.0" (0.0 cm)	0.0 %
Nov 15, 2009	7.0" (17.8 cm)	0.0" (0.0 cm)	0.0 %
Sep 4, 2008	7.0" (17.8 cm)

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Nov 23, 2009	6'0.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Nov 19, 2009	6'0.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Nov 16, 2009	6'0.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Nov 15, 2009	6'0.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Oct 16, 2009	6'0.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %

Show Full History (7 Entries)

Lifting Stats and Charts

Lifting Stats: Bench

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bench	Change	% Change
	Sep 4, 2008	29.0 lb (13.2 kg)

Lifting Stats: Squat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Squat	Change	% Change
	Sep 4, 2008	15.0 lb (6.8 kg)

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Deadlift	Change	% Change
	Sep 4, 2008	15.0 lb (6.8 kg)

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bicep Curl	Change	% Change
	Sep 4, 2008	15.0 lb (6.8 kg)

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change
	Sep 4, 2008	15.0 lb (6.8 kg)

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change
	Sep 4, 2008	8.0 lb (3.6 kg)

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