Member Since: Jan 20, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 21
Overall: 6,037
Forum Posts: 40 BodyBlog Entries: 0Comments to Others: 54 Forum Rep (? ) :
Last Visit: Nov 5, 2008 5:47pmLast Forum Post: Never Last Photo Upload : Jul 8, 2008 3:47amLast Profile Update: Oct 23, 2008 6:30amLast Blog Post : Today, 7:07am
Real Name: John
Sex: Male
Age: 24
Location: Portugal
Occupation: Student
Personal Website:
Gym:
Gym Location:
When I Started: 2005
How I Started:
Why I Love It: I wanna look good on my clothes, but i wanna look better with out them....
How I Stay Motivated: Jorge Luz and Charles Glass...
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: May 16, 2005
Reason:
Started: Dec 12, 2006
Reason:
Started: Dec 12, 2006
Reason: It works!!!!
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 40 View All Posts
Posts Per Day: 0.06
Last Activity: Sep 21, 2008 5:07pm
Recent Threads:
This Member has not created a Workout Program yet.
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[ Leave nirvana_boy2 a Comment
Lisaperson [ View Profile ] Sep 18, 2008 6:35am
great look
TrailrParkTrash [ View Profile ] Jul 29, 2008 2:53pm
Great progress shots, looking pumped! Congrats!
julien guest Jul 22, 2008 3:57am
MMMMMMMMUITO bonito!!!
Burt_The_Beast [ View Profile ] Jul 17, 2008 8:54am
nice abs and pecs dude
zoina21 [ View Profile ] Jul 12, 2008 11:48am
Espectáculo, bom trabalho
skikyle [ View Profile ] Jul 7, 2008 9:35pm
John, Looking ripped! Nice job!
john22perry [ View Profile ] Jul 6, 2008 12:47pm
Great abs John!!!!
rob guest Jun 23, 2008 8:42pm
AWESOME! Great ripped and symmetrical physique.
UGARX [ View Profile ] Jun 23, 2008 8:24am
Incredible job on a well sculpted physique. Lean and ripped. Great chest and pec separation. Abs are perfect washboard abs. Keep up the awesome job!
julien guest May 19, 2008 8:22am
Tens 1 corpo FANTASTIC!!!Treina em LX??
TrailrParkTrash [ View Profile ] May 7, 2008 10:03am
Voltei de férias em Portugal .. meu um belo país!
ELIT [ View Profile ] Apr 14, 2008 5:49am
tá fixe
TrailrParkTrash [ View Profile ] Mar 14, 2008 12:16pm
Looking ripped in the progress pics.. congrats!
Ryhatz8 [ View Profile ] Mar 9, 2008 11:08am
great chest shape man. props
kendafriend [ View Profile ] Feb 20, 2008 8:30pm
Thanks man!
musldman [ View Profile ] Feb 20, 2008 12:03pm
thanks for the add man. keep growing SWOLE!
hapakun [ View Profile ] Feb 19, 2008 11:09am
Very impressive....
skjlaw [ View Profile ] Feb 6, 2008 6:53am
Your recent pictures look great, you have a classical well proportioned physique, like some of the statues you would see in Europe.
julien guest Feb 1, 2008 7:21am
Muito bonito
Turnerd [ View Profile ] Jan 18, 2008 6:48am
sup bro awesome physique and great muscle mass keep up the hard work
