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ninjinja
"To pave the road to monster status in 2010"

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Progress Pictures


Oldest Newest
Jan 17, 2009  
begining
No Progress Picture
(Newest)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 156.0 lb (70.9 kg) Change: 15.0 lb (6.8 kg)
Current: 171.0 lb (77.7 kg) Percent Change: 9.6 %

  Start Current Goal Remaining  
  Apr 11, 2009 Dec 28, 2009 May 29, 2009 Goal Has Expired  
  171.0 lb (77.7 kg) 171.0 lb (77.7 kg) 180.0 lb (81.8 kg) 9.0 lb (4.1 kg)  

Date Body Stats: Weight Change % Change
Apr 11, 2009 171.0 lb (77.7 kg) 2.0 lb (0.9 kg) 1.2 %
Feb 4, 2009 169.0 lb (76.8 kg) 9.0 lb (4.1 kg) 5.6 %
Jan 7, 2009 160.0 lb (72.7 kg) 4.0 lb (1.8 kg) 2.6 %
Jan 5, 2009 156.0 lb (70.9 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jan 5, 2009 29.0" (73.7 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 5, 2009 6'4.5" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 131.0 lb (59.5 kg) Change: 76.0 lb (34.5 kg)
Current: 207.0 lb (94.1 kg) Percent Change: 58.0 %

  Start Current Goal Remaining  
  Jan 7, 2009 Dec 28, 2009 Jan 27, 2009 Goal Has Expired  
  131.0 lb (59.5 kg) 207.0 lb (94.1 kg) 149.0 lb (67.7 kg) Goal Achieved!  

Date Lifting Stats: Bench Change % Change
Feb 4, 2009 207.0 lb (94.1 kg) 76.0 lb (34.5 kg) 58.0 %
Jan 7, 2009 131.0 lb (59.5 kg)

Lifting Stats: Squat
No Chart Available

  Start Current Goal Remaining  
  Apr 11, 2009 Dec 28, 2009 May 1, 2009 Goal Has Expired  
  334.0 lb (151.8 kg) 334.0 lb (151.8 kg) 361.0 lb (164.1 kg) 27.0 lb (12.3 kg)  

Date Lifting Stats: Squat Change % Change
Apr 11, 2009 334.0 lb (151.8 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

  Start Current Goal Remaining  
  Jan 7, 2009 Dec 28, 2009 Apr 21, 2009 Goal Has Expired  
  99.0 lb (45.0 kg) 99.0 lb (45.0 kg) 146.0 lb (66.4 kg) 47.0 lb (21.4 kg)  

Date Lifting Stats: Barbell Rows Change % Change
Jan 7, 2009 99.0 lb (45.0 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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