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Nutrition 1 1/2 months
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Membership Info
Member Since: Jan 5, 2009
BodyBlog Started: Jan 5, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 25
  • Overall: 1,830
Forum Posts: 904
BodyBlog Entries: 3
Comments to Others: 231
Forum Rep (?) :

Activity
Last Visit: Oct 18, 2009 12:59pm
Last Forum Post: Oct 12, 2009 9:40pm
Last Photo Upload: Apr 26, 2009 11:14pm
Last Profile Update: Aug 16, 2009 9:31pm
Last Blog Post: May 8, 2009 6:40pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 45
Stalking (?) : 0
Inspiring (?) : 4

ninjinja

Overall Goal:  20 lbs fast enough to win the challenge!

Fit Status:  10 pounds in 61/2 weeks... and 20 in 12

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Ben
Sex:
Male
Age:
33
Location:
British Columbia, Canada
Occupation:
Self Employed/construction
Personal Website:
Primary Gym:
College:
High School:
When I Started:
2006
How I Started:
was getting sick from working too much so I quit my jobs moved home but after a couple of months needed something new in my life that would give healthy results
Why I Love It:
How I Stay Motivated:
friends... and goals
BB Accomplishments:
Forum Signature:
"Prepare your body and your soul for a session of mass destruction. it will be no mercy and no pity for the weak or unprepared.Only the strong will survive." Richie Irish "Be the change you want to see in the world"Ghandi

What ninjinja Is Up To:
See Last 17 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
20 lbs fast enough to win the challenge!
Goal (Long):
long term is to achieve 217 lean pounds, the start of a Beast!
Weight Goal:
I want to GAIN 50 lb
Bodyfat Goal:
Upcoming Contest:

Members That Inspire ninjinja:
JustinSulham [ BodySpace ]
Hes Justin FREAKIN SULHAM what else does one have to say!! Hes full of inspiration and great advice
fltallpaul [ BodySpace ]
Hes the Ecto that beat the curse!
View all 6 members who inspire ninjinja »

BodyAnswers
ninjinja has answered 30 of 67 total questions.
View all 30 of ninjinja's BodyAnswers »

Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?
Very rarely
- Updated Jan 24, 2009 9:30pm

Do you have any type of chronic disease or condition?
No
- Updated Jan 24, 2009 9:30pm

Where do you mainly workout?
Gym
Why? What are the pros and cons of working out there?
They have everything I need and their is no distractions
- Updated Jan 24, 2009 9:29pm

View all 30 of ninjinja's BodyAnswers »

Contest History:
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Latest BodyBlog Entry (3 Posts Total)
Category: Training on May 8, 2009 6:40pm

So this is what my diet is looking like... the dinner and lunch change daily but the daily totals still work out, I took it from June 09 Muscle and Fitness... constructive criticism would be appreciated as I am still struggling to hit my goal. I Just started this diet last week so not sure how...


Current Supplements:
Bio-X Performance Nutrition Xtreme Power Whey Complex, 5 Lbs., Chocolate
Started: Nov 15, 2008
Reason: Got a good deal on it and didn't have the ability to get my weightgainer yet
Six Star Muscle Professional Strength N.O. Fury, 552 Grams, Fruit Punch
Started: Feb 09, 2009
Reason: same reason as the muscle mass gainer, they were out of my usual pre workout supplements this...
Bio-X Performance Nutrition x-treme power whey (rocky Road)
Bio-X Performance Nutrition x-treme power whey (rocky Road)

Started: Apr 01, 2009
Reason: For those days when something a little different tasting is needed
PVL Monster Maxx  read more »

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Team Ground Zero
Number Of Posts: 904 View All Posts
Posts Per Day: 2.93
Last Activity: Oct 18, 2009 12:56pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Dirtbiking
  • bodybuilding

Friends (45)









Last Updated: Aug 16, 2009 9:31pm

Visitor Comments (102)
[ Leave ninjinja a Comment ]
cclemens07 [ View Profile ]
Nov 7, 2009 7:56pm
hey group founder! im sure you've been busy lately but you need to try to get back in the TGZ convo. i think its gonna start rollin again
wmgatorfan [ View Profile ]
Oct 22, 2009 11:30am
Sorry it took me so long to respond. Training was going great up until 6 or 7 weeks ago towards the end of the summer I was setting new prs in all my lifts and pushing 220 in weight. I hurt my shoulder but things are back on track now. How's training going for you?
Side Chest - 170lbs DavisForman [ View Profile ]
Oct 13, 2009 8:13am
Dam dude, I feel for you. When do you foresee the construction business slowin down? Is it getting cold there yet? -5 for us yesterday!
locdownent [ View Profile ]
Oct 12, 2009 9:58pm
hey Ninji howis the gzo fam.just finish 5x5.have new pr in dlift and squats.started a new cut phase today for the 12wk.how your bulking going.
kitarpyar [ View Profile ]
Oct 9, 2009 3:38pm
nin! when did yiu turn 33? Belated happy birthday!
Side Chest - 170lbs DavisForman [ View Profile ]
Oct 9, 2009 12:02pm
Hey man, hows it been going for the last while? I'm seeing that your working crazy hours lol. You finding anytime to lift?
151lbs Nahuel [ View Profile ]
Sep 11, 2009 10:34am
How is it going?
kitarpyar [ View Profile ]
Aug 25, 2009 8:16pm
How's the milk and squats going man? Seen any gains so far? Did my 4th day on that routine (over a total of 10 days or so if you count rest days). Am up by 2 lbs already. Dont know if that's the routine or the fact I am coming off after cutting a bit tho
26 months of training huddlestonalex [ View Profile ]
Aug 23, 2009 9:15pm
thank bro, I have been on but usually I'm so busy only have time to post in my journal. Thanks checkin up!
kitarpyar [ View Profile ]
Aug 16, 2009 10:33pm
There you go - http://forum.bodybuilding.com/ showthread.php?t=114342771& ;pag e=9
kitarpyar [ View Profile ]
Aug 16, 2009 9:51pm
Here's where I start: http://forum.bodybuilding.com/ showpost.php?p=372517031&p ostc ount=247
kitarpyar [ View Profile ]
Aug 14, 2009 11:50pm
so... nin, I am done losing weight. Lost 12-13 lbs, and now I will be bulking for a short while... AND, I am going to be on the widowmaker routine as well. Starting Sunday, so feel free to pop in my journal to comment/compare notes. I will be putting up cliff notes from Randall Strossen's Super Squats book up there as well over next 2-3 days.
Face & Body Shot II BrandyTKO [ View Profile ]
Aug 11, 2009 10:44am
I think some ppl just need to be told what to do, they just don't see it, or maybe aren't being honest with themselves when they look in the mirror. We're all guilty of that sometimes. Thanks for the comments. :D
Face & Body Shot II BrandyTKO [ View Profile ]
Aug 10, 2009 10:48am
What challenge are you trying to win? And you will BTW!
After two months - 67.5kg wannascream [ View Profile ]
Aug 8, 2009 9:44am
it's on my page under the 'workout program' section or something
After two months - 67.5kg wannascream [ View Profile ]
Aug 8, 2009 8:23am
nice yeah going well. just completed 5 weeks straight. gotta switch i'm my program soon though. how should i go about choosing new exercises?
locdownent [ View Profile ]
Aug 8, 2009 5:39am
hey Ninj,iam right here bro,i still come through TGZ,but dont say much.iam under 300lbs now,so i swicth back to strenght training.i lost a lot of strenght dieting.so how is training going for you.
After two months - 67.5kg wannascream [ View Profile ]
Aug 8, 2009 2:28am
how's your body building going mate?
5x5er [ View Profile ]
Aug 6, 2009 10:06pm
Hey man your progress on your bench is awesome. Lighten me up?
ozfiz [ View Profile ]
Aug 5, 2009 11:09pm
Same to you, my friend. ;)
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