Last Visit: Yesterday, 7:26pm Last Forum Post: May 13, 2008 8:57am Last Photo Upload: Mar 18, 2008 12:09pm Last Profile Update: Yesterday, 7:23pm Last Blog Post: Yesterday, 7:12pm
"Real Men Have Mass! Blog Whore of the Infamous KAT the Blog Pimp...lol They say.... Never go down without a fight... I say just never go down peroid!"
Personal Info And Background:
Real Name:
Bill
Sex:
Male
Age:
40
Location:
Ohio, United States
Occupation:
Real Estate Investor / Hospital Security Officer / Personal Trainer/Motivator
I use to bodybuild when I was in the Military. After several years of not working out.... I decided it was time to get back into it!
Why I Love It:
I love to challenage Myself.. and after I got back into lifting I became hooked like never before!
How I Stay Motivated:
Bodybuilding .com And My friends of "THE CIRCLE"
BB Accomplishments:
I was choose for a Bodybuilding.Com Magazine Ad! Featured in March & April 2008 Issues of Muscle & Fitness, Mens fitness, Ironman, Planet Muscle, MMI and a few others!
Forum Signature:
Real Men Have Mass! & The only easy day was yesterday!
Description: Daretosore.... Now this is one woman I'm glad is my friend... and watches my back in bar fights...lol 185lb bench!! Hell Ya! Guys if you dont bench 185lbs... you better get busting... This woman just bombed you hard!...lol
Last Updated: Feb 6, 2008 1:35pm
Favorite Bodybuilding And Fitness Videos
NINJABILL'S AND HIS FAMOUS BLOGS
Played: 117
Why I like this video: Well how can you not love your own plug video?? lmao Thanks Kat!
LOL I'M NOT BOYCOTTING NINJA BILLS BLOGS
Played: 150
Why I like this video: another video by Kat.... Itchey Nose the orignal video..lol Thanks Kat
Twinkle" Twinkle"..... :)
Xtreme Bootcamp
Played: 83
Why I like this video: Tom... laying out the motvation! Welcome to the Military! In the Military we called it being mashed!
OKay worked a double.... trained two hours afterwards. Before I go to bed for 3 hours and go back to work... need to make a point (weighing heavy on my chest).
Ran into a guy at work today.... that I have not seen for awhile. Now he is a black guy with a passion for Iron. Well today when I...
Awwww, thanks Bill :) Yup, as in James Bond! That would be soooo cool! lol. I need a shoulder chopping SO BAD!!! My left one is GOOD! My right one is WORSE?!?! WTF is THAT all about? I don't get it and neither do my PTs! I'm thinking maybe I'll try accupuncture. Someone on here said that helped them with their shoulder problem. Maybe it'll work for me, too. So glad your PM business is going well :))))))))
I always have some sort of protein after workout, whether it be a shake or whatever, at my weight that means 300+g of protein... that's a lot but I am givin it my all
bascially of those all I am missing is the Creatine. I have got a protein powder that I am using in my oatmeal every day, with some flax seed as well as taking a flaxseed oil pill, multivitamin, glucosimine for the joints and zinc...
Hey Bill, since you mentioned it in the blog... I wanted to ask your opinion (and Herman...Shaddup! LOL)
What supps do you use? I am looking to expand and get something that will help me build my strength quicker. Any suggestions?
Ninja- I am making my rounds dishing out encouragement and good hard kicks in the butt. Which do you need? lol I know your doing fabulous. Gosh I am so proud of you. You just keeping me kicking it. I cant slack because you dont.
LMAO - I love your take on pizza, brother! I'm gonna have my local pizza baker make a pizza in your honor - it's going to be called: "The Flaming Torch, Deep Dish" LOL Have a good one, homie...
LOL! "Frog's hair"? Never heard that one! I'm good, Bill, thanks :) My shoulders had been really good for almost 2 wks!! Now these past few days I feel like I'm back to square 1 with them! Don't know why, even the PTs can't figure it out! GEEZ! How are they supposed to help me then! Someone here suggested accupuncture - maybe I'll give that a try. Can't hurt, right? How are YOU doing? The job? The personal motivation?
Hey Bill!!...thanks for stopping by and commenting on my "sculpting". Nice triceps btw....awesome. I'm kinda of a "belly" man...but am hittin' those too!! LOL...later...