bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

ninja3000
"i want to be the best i can be!!!"

View ninja3000's:
Profile
BodyBlog
Photos
Progress & Goals
Workout Tracker
BodyGroups NEW!!

Contact ninja3000:
Send Private Message
Report ninja3000 Report ninja3000
Leave Comment for ninja3000 Leave Comment


Progress Pictures


Oldest Newest
Jan 3, 2009 Oct 14, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 220.0 lb (100.0 kg) Change: 40.0 lb (18.2 kg)
Current: 260.0 lb (118.2 kg) Percent Change: 18.2 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Oct 14, 2009 260.0 lb (118.2 kg) 10.0 lb (4.5 kg) 4.0 %
Sep 2, 2009 250.0 lb (113.6 kg) 14.0 lb (6.4 kg) 5.9 %
Jul 3, 2009 236.0 lb (107.3 kg) -4.0 lb (-1.8 kg) -1.7 %
Jun 20, 2009 240.0 lb (109.1 kg) 20.0 lb (9.1 kg) 9.1 %
Mar 22, 2009 220.0 lb (100.0 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 15.0 % Change: -3.0 %
Current: 12.0 % Percent Change: -20.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jun 20, 2009 12.0 % -1.0 % -7.7 %
Mar 22, 2009 13.0 % -2.0 % -13.3 %
Jan 29, 2009 15.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 44.0" (111.8 cm) Change: 5.0" (12.7 cm)
Current: 49.0" (124.5 cm) Percent Change: 11.4 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Sep 13, 2009 49.0" (124.5 cm) 1.0" (2.5 cm) 2.1 %
Jun 20, 2009 48.0" (121.9 cm) 1.0" (2.5 cm) 2.1 %
Mar 22, 2009 47.0" (119.4 cm) 3.0" (7.6 cm) 6.8 %
Jan 29, 2009 44.0" (111.8 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 2.0" (5.1 cm)
Current: 17.0" (43.2 cm) Percent Change: 13.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jun 20, 2009 17.0" (43.2 cm) 1.0" (2.5 cm) 6.3 %
Mar 22, 2009 16.0" (40.6 cm) 1.0" (2.5 cm) 6.7 %
Jan 29, 2009 15.0" (38.1 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: 3.0" (7.6 cm)
Current: 43.0" (109.2 cm) Percent Change: 7.5 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jun 20, 2009 43.0" (109.2 cm) -3.0" (-7.6 cm) -6.5 %
Mar 22, 2009 46.0" (116.8 cm) 6.0" (15.2 cm) 15.0 %
Jan 29, 2009 40.0" (101.6 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: 3.0" (7.6 cm)
Current: 43.0" (109.2 cm) Percent Change: 7.5 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jun 20, 2009 43.0" (109.2 cm) 1.0" (2.5 cm) 2.4 %
Mar 22, 2009 42.0" (106.7 cm) 2.0" (5.1 cm) 5.0 %
Jan 29, 2009 40.0" (101.6 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 26.0" (66.0 cm) Change: 3.0" (7.6 cm)
Current: 29.0" (73.7 cm) Percent Change: 11.5 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Sep 13, 2009 29.0" (73.7 cm) 1.0" (2.5 cm) 3.6 %
Jun 20, 2009 28.0" (71.1 cm) 1.0" (2.5 cm) 3.7 %
Mar 22, 2009 27.0" (68.6 cm) 1.0" (2.5 cm) 3.8 %
Jan 29, 2009 26.0" (66.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 1.0" (2.5 cm)
Current: 17.0" (43.2 cm) Percent Change: 6.3 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Sep 13, 2009 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Jun 20, 2009 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Mar 22, 2009 17.0" (43.2 cm) 1.0" (2.5 cm) 6.3 %
Jan 29, 2009 16.0" (40.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 1.0" (2.5 cm)
Current: 15.0" (38.1 cm) Percent Change: 7.1 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Sep 13, 2009 15.0" (38.1 cm) 1.0" (2.5 cm) 7.1 %
Jun 20, 2009 14.0" (35.6 cm) 1.0" (2.5 cm) 7.7 %
Mar 22, 2009 13.0" (33.0 cm) -1.0" (-2.5 cm) -7.1 %
Jan 29, 2009 14.0" (35.6 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 51.0" (129.5 cm) Change: 1.0" (2.5 cm)
Current: 52.0" (132.1 cm) Percent Change: 2.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Sep 13, 2009 52.0" (132.1 cm) 7.0" (17.8 cm) 15.6 %
Jun 20, 2009 45.0" (114.3 cm) -5.0" (-12.7 cm) -10.0 %
Mar 22, 2009 50.0" (127.0 cm) -1.0" (-2.5 cm) -2.0 %
Jan 29, 2009 51.0" (129.5 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 4.0" (10.2 cm)
Current: 18.0" (45.7 cm) Percent Change: 28.6 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Sep 13, 2009 18.0" (45.7 cm) 1.0" (2.5 cm) 5.9 %
Jun 20, 2009 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Mar 22, 2009 17.0" (43.2 cm) 3.0" (7.6 cm) 21.4 %
Jan 29, 2009 14.0" (35.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 20, 2009 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Mar 22, 2009 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jan 29, 2009 6'3.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 201.0 lb (91.4 kg) Change: 49.0 lb (22.3 kg)
Current: 250.0 lb (113.6 kg) Percent Change: 24.4 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Sep 2, 2009 250.0 lb (113.6 kg) 10.0 lb (4.5 kg) 4.2 %
Jul 3, 2009 240.0 lb (109.1 kg) 28.0 lb (12.7 kg) 13.2 %
Jun 20, 2009 212.0 lb (96.4 kg) -149.0 lb (-67.7 kg) -41.3 %
Feb 19, 2009 361.0 lb (164.1 kg) 160.0 lb (72.7 kg) 79.6 %
Jan 29, 2009 201.0 lb (91.4 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 2,268.0 lb (1,030.9 kg) Change: 382.0 lb (173.6 kg)
Current: 2,650.0 lb (1,204.5 kg) Percent Change: 19,100.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Sep 6, 2009 2,650.0 lb (1,204.5 kg) 250.0 lb (113.6 kg) 10.4 %
Jul 3, 2009 2,400.0 lb (1,090.9 kg) 34.0 lb (15.5 kg) 1.4 %
Jun 22, 2009 2,366.0 lb (1,075.5 kg) 205.0 lb (93.2 kg) 9.5 %
Jun 20, 2009 2,161.0 lb (982.3 kg) -107.0 lb (-48.6 kg) -4.7 %
Feb 19, 2009 2,268.0 lb (1,030.9 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 300.0 lb (136.4 kg) Change: 200.0 lb (90.9 kg)
Current: 500.0 lb (227.3 kg) Percent Change: 66.7 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 14, 2009 500.0 lb (227.3 kg) 200.0 lb (90.9 kg) 66.7 %
Sep 13, 2009 300.0 lb (136.4 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 197.0 lb (89.5 kg) Change: 23.0 lb (10.5 kg)
Current: 220.0 lb (100.0 kg) Percent Change: 11.7 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jul 3, 2009 220.0 lb (100.0 kg) 3.0 lb (1.4 kg) 1.4 %
Jun 20, 2009 217.0 lb (98.6 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 19, 2009 217.0 lb (98.6 kg) 20.0 lb (9.1 kg) 10.2 %
Jan 29, 2009 197.0 lb (89.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Feb 19, 2009 325.0 lb (147.7 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 195.0 lb (88.6 kg) Change: 80.0 lb (36.4 kg)
Current: 275.0 lb (125.0 kg) Percent Change: 41.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Sep 6, 2009 275.0 lb (125.0 kg) 60.0 lb (27.3 kg) 27.9 %
Jun 22, 2009 215.0 lb (97.7 kg) 34.0 lb (15.5 kg) 18.8 %
Feb 19, 2009 181.0 lb (82.3 kg) -14.0 lb (-6.4 kg) -7.2 %
Jan 29, 2009 195.0 lb (88.6 kg)


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


Optimum coffee