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nimrodsforlife1
"I want to be the hardest on the local stage, and win the NPC Steel World "teen division.""

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Progress Pictures


Oldest Newest
Jul 12, 2007 Aug 12, 2007
Front Relaxed-170

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 170.0 lb (77.3 kg) Change: 2.0 lb (0.9 kg)
Current: 172.0 lb (78.2 kg) Percent Change: 1.2 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Feb 25, 2008 172.0 lb (78.2 kg) -5.0 lb (-2.3 kg) -2.8 %
Jan 17, 2008 177.0 lb (80.5 kg) 7.0 lb (3.2 kg) 4.1 %
Jan 8, 2008 170.0 lb (77.3 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 6, 2008 170.0 lb (77.3 kg) 5.0 lb (2.3 kg) 3.0 %
Dec 19, 2007 165.0 lb (75.0 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 8.0 % Change: -5.0 %
Current: 3.0 % Percent Change: -62.5 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Feb 25, 2008 3.0 % -3.0 % -50.0 %
Jan 19, 2008 6.0 % -6.0 % -50.0 %
Jan 17, 2008 12.0 % 2.0 % 20.0 %
Jan 8, 2008 10.0 % 0.0 % 0.0 %
Jan 6, 2008 10.0 % 0.0 % 0.0 %
 
Show Full History (7 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: 6.0" (15.2 cm)
Current: 42.0" (106.7 cm) Percent Change: 16.7 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Apr 22, 2008 42.0" (106.7 cm) -1.0" (-2.5 cm) -2.3 %
Feb 25, 2008 43.0" (109.2 cm) 3.0" (7.6 cm) 7.5 %
Jan 8, 2008 40.0" (101.6 cm) 4.0" (10.2 cm) 11.1 %
Dec 19, 2007 36.0" (91.4 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 1.0" (2.5 cm)
Current: 15.0" (38.1 cm) Percent Change: 7.1 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 22, 2008 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Feb 25, 2008 15.0" (38.1 cm) 1.0" (2.5 cm) 7.1 %
Jan 8, 2008 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Dec 19, 2007 14.0" (35.6 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: 3.0" (7.6 cm)
Current: 39.0" (99.1 cm) Percent Change: 8.3 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Apr 22, 2008 39.0" (99.1 cm) 1.0" (2.5 cm) 2.6 %
Jan 8, 2008 38.0" (96.5 cm) 2.0" (5.1 cm) 5.6 %
Dec 19, 2007 36.0" (91.4 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: -1.5" (-3.8 cm)
Current: 30.5" (77.5 cm) Percent Change: -4.7 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 22, 2008 30.5" (77.5 cm) -0.5" (-1.3 cm) -1.6 %
Feb 25, 2008 31.0" (78.7 cm) 1.0" (2.5 cm) 3.3 %
Jan 19, 2008 30.0" (76.2 cm) -2.0" (-5.1 cm) -6.3 %
Jan 8, 2008 32.0" (81.3 cm) 0.0" (0.0 cm) 0.0 %
Dec 19, 2007 32.0" (81.3 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 21.0" (53.3 cm) Change: 2.5" (6.4 cm)
Current: 23.5" (59.7 cm) Percent Change: 11.9 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Apr 22, 2008 23.5" (59.7 cm) 0.5" (1.3 cm) 2.2 %
Feb 25, 2008 23.0" (58.4 cm) 1.0" (2.5 cm) 4.5 %
Jan 8, 2008 22.0" (55.9 cm) 1.0" (2.5 cm) 4.8 %
Dec 19, 2007 21.0" (53.3 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 1.0" (2.5 cm)
Current: 15.0" (38.1 cm) Percent Change: 7.1 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Apr 22, 2008 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Feb 25, 2008 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Jan 8, 2008 15.0" (38.1 cm) 1.0" (2.5 cm) 7.1 %
Dec 19, 2007 14.0" (35.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 1.0" (2.5 cm)
Current: 13.0" (33.0 cm) Percent Change: 8.3 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Apr 22, 2008 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Feb 25, 2008 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Jan 8, 2008 13.0" (33.0 cm) 1.0" (2.5 cm) 8.3 %
Dec 19, 2007 12.0" (30.5 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 47.0" (119.4 cm) Change: 4.0" (10.2 cm)
Current: 51.0" (129.5 cm) Percent Change: 8.5 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Apr 22, 2008 51.0" (129.5 cm) 0.0" (0.0 cm) 0.0 %
Feb 25, 2008 51.0" (129.5 cm) 1.0" (2.5 cm) 2.0 %
Jan 8, 2008 50.0" (127.0 cm) 3.0" (7.6 cm) 6.4 %
Dec 19, 2007 47.0" (119.4 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 2.0" (5.1 cm)
Current: 17.0" (43.2 cm) Percent Change: 13.3 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Apr 22, 2008 17.0" (43.2 cm) -2.0" (-5.1 cm) -10.5 %
Feb 25, 2008 19.0" (48.3 cm) 2.0" (5.1 cm) 11.8 %
Jan 8, 2008 17.0" (43.2 cm) 2.0" (5.1 cm) 13.3 %
Dec 19, 2007 15.0" (38.1 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 22, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 25, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 17, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 8, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 6, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (8 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 225.0 lb (102.3 kg) Change: 80.0 lb (36.4 kg)
Current: 305.0 lb (138.6 kg) Percent Change: 35.6 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Apr 12, 2008 305.0 lb (138.6 kg) 38.0 lb (17.3 kg) 14.2 %
Feb 25, 2008 267.0 lb (121.4 kg) 12.0 lb (5.5 kg) 4.7 %
Jan 17, 2008 255.0 lb (115.9 kg) 30.0 lb (13.6 kg) 13.3 %
Jan 8, 2008 225.0 lb (102.3 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 6, 2008 225.0 lb (102.3 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (7 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 250.0 lb (113.6 kg) Change: 185.0 lb (84.1 kg)
Current: 435.0 lb (197.7 kg) Percent Change: 74.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Apr 12, 2008 435.0 lb (197.7 kg) 21.0 lb (9.5 kg) 5.1 %
Jan 17, 2008 414.0 lb (188.2 kg) 113.0 lb (51.4 kg) 37.5 %
Jan 8, 2008 301.0 lb (136.8 kg) -14.0 lb (-6.4 kg) -4.4 %
Jan 6, 2008 315.0 lb (143.2 kg) 65.0 lb (29.5 kg) 26.0 %
Dec 19, 2007 250.0 lb (113.6 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 365.0 lb (165.9 kg) Change: 70.0 lb (31.8 kg)
Current: 435.0 lb (197.7 kg) Percent Change: 19.2 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Apr 12, 2008 435.0 lb (197.7 kg) -19.0 lb (-8.6 kg) -4.2 %
Feb 25, 2008 454.0 lb (206.4 kg) 129.0 lb (58.6 kg) 39.7 %
Jan 17, 2008 325.0 lb (147.7 kg) 1.0 lb (0.5 kg) 0.3 %
Jan 8, 2008 324.0 lb (147.3 kg) -41.0 lb (-18.6 kg) -11.2 %
Jan 6, 2008 365.0 lb (165.9 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 143.0 lb (65.0 kg) Change: 11.0 lb (5.0 kg)
Current: 154.0 lb (70.0 kg) Percent Change: 7.7 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Feb 25, 2008 154.0 lb (70.0 kg) 45.0 lb (20.5 kg) 41.3 %
Jan 17, 2008 109.0 lb (49.5 kg) -34.0 lb (-15.5 kg) -23.8 %
Jan 8, 2008 143.0 lb (65.0 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 152.0 lb (69.1 kg) Change: 73.0 lb (33.2 kg)
Current: 225.0 lb (102.3 kg) Percent Change: 48.0 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Apr 12, 2008 225.0 lb (102.3 kg) 44.0 lb (20.0 kg) 24.3 %
Feb 25, 2008 181.0 lb (82.3 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 17, 2008 181.0 lb (82.3 kg) 29.0 lb (13.2 kg) 19.1 %
Jan 8, 2008 152.0 lb (69.1 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 195.0 lb (88.6 kg) Change: 20.0 lb (9.1 kg)
Current: 215.0 lb (97.7 kg) Percent Change: 10.3 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Apr 12, 2008 215.0 lb (97.7 kg) -32.0 lb (-14.5 kg) -13.0 %
Feb 25, 2008 247.0 lb (112.3 kg) 52.0 lb (23.6 kg) 26.7 %
Jan 17, 2008 195.0 lb (88.6 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 8, 2008 195.0 lb (88.6 kg) -12.0 lb (-5.5 kg) -5.8 %
Dec 19, 2007 207.0 lb (94.1 kg) 12.0 lb (5.5 kg) 6.2 %
 
Show Full History (6 Entries)


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