Last Visit: Sep 24, 2009 8:08am Last Forum Post:Never Last Photo Upload: May 11, 2009 10:51am Last Profile Update: Sep 24, 2009 5:52am Last Blog Post: Jul 7, 2009 9:32am
Looking through Mags and websites like Bodybuilding.com i realized i was really in need of a change of life style.
Why I Love It:
Its an adiction now, iv never felt like i do now after 1 month of hardcore dieting and training 5 days a week im getting a buzz just thinking about my next workout, i truly love it.
How I Stay Motivated:
Log on to Bodybuilding.com everyday and check out everyone elses great physic and tell myself im gonna have that if i keep up the training :)
BB Accomplishments:
Iv stuck to it and finally figured out that helping other people and encouraging them in their goals brings them and me great progress in training and self :)
Forum Signature:
Good luck to everyone in your goals, consistency is KEY!
Last Updated: Jun 28, 2009 5:39pm
What nimocheck Is Up To:
Sep 24, 2009
nimocheckchanged Weight from 157.7 lbs. to 168.7 lbs., a 11 lb. gain in 31 days
Love this woman she is absolutely wicked, really friendly and helpful, great body 'the abs are amazing' and a great inspiration to me to keep hitting the gym :)
Really friendly, great abs and if i start thinking of packing it in i just watch a couple of her great vids and im ready to kick ass with the weights again :)
Wow Steve! I am so honored to be added to your list of people who inspire you. Thank you so much for the very kind words. It's really nice for me to be able to reference this when I need a little motivation :)
Thank you so much! What a really nice comment - you made my day :) Please do keep in touch so I can encourage your progress. So glad to have your feedback and to hear you are motivated! I'll be adding to the videos :) Yes, I am friendly, lol! Nice to know you are too - look forward to hearing how you are doing
Thank you! How nice of you to take time and drop by and say hello! I have been away from the computer most of the last week, and am just catching up. I am settling into the summer routines - getting more sleep, training, and the other things like work, and visiting with friends. Thanks so much for dropping by to check in on me. How have things been with you? Hope you have a good week
I'd eat some lean protein sources bro. Protein shake and a handful of almonds are a great choice during the day. Or try cooking some chicken breasts to bring with you. It's a little more work, but I take my Sunday afternoons to cook for the following week.
Thank you so much for adding me to your friends, I appreciate it! Best wishes on your transformation, I am on month 7 of my own journey, so you can do it! I see we are both tall, I am just a shade taller! Best wishes, always,
Jen
