Member Since: Jun 15, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 7
Last 7 Days: 32
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Forum Posts: 978 BodyBlog Entries: 0Comments to Others: none
Last Visit: Today, 9:31pmLast Forum Post : Today, 5:18pmLast Photo Upload : Dec 19, 2009 2:27pmLast Profile Update: Dec 25, 2009 9:34amLast Blog Post : Dec 8, 2008 1:38pm
nilekyle
Overall Goal: to bench 225lbs by may
Fit Status:
starting madcows monday
Real Name:
Sex: Male
Age: 17
Location: Canada
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature: my workout log >> http://forum.bodybuilding.com/showthread.php?p=374168281
i rep back
Jul 5, 2009
Dec 19, 2009
This was taken after a cut to get definition in my abs.
after my 13 week bulk
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): to bench 225lbs by may
Goal (Long):
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 8%
Upcoming Contest:
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User Title: ballin
Number Of Posts: 978 View All Posts
Posts Per Day: 1.62
Last Activity: Today, 9:31pm
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