Bodybuilding.com Information Motivation Supplementation
in:
nikoslimpe
11%
bf
110 Lbs.
wt
5'6"
ht
BodySpace Member
nikoslimpe
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Reputation:

Member Since: Jan 23, 2013

Last Visit: Yesterday, 5:58am

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Followers

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BODYGROUPS

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INSPIRED BY

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real name
nikos limperopoulos
age
14
gender
Male
location
gym
occupation
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Overall Goal
///
Gain Muscle

Progress & Goals

BEFORE
CURRENT
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97.9 Lbs.

LEAN BODY MASS

12.1 Lbs.

BODY FAT

CURRENT WEIGHT
110
Lbs.
Mar 13, 2013
Lbs.
Save
CURRENT BODY FAT
11
%
Mar 13, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2013-01-23,2013-03-13
53,110
%
2013-01-23,2013-03-13
10,11
Lbs.
2013-01-23,2013-03-13
47.7,97.9
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

nikoslimpe has not added any program information.

My Nutrition Program View My Full Nutrition Program

nikoslimpe has not added any program information.

My Supplement Program View My Full Supplement Program

nikoslimpe has not added any program information.

My Motivation Program View My Full Motivation Program

nikoslimpe has not added any program information.

What nikoslimpe Is Up To

nikoslimpe updated his body fat from 10% to 11%, a gain of 1% in 49 days.

11%
Mar 13, 2013 |
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nikoslimpe updated his weight from 53 Lbs. to 110 Lbs., a 57 Lb. gain in 49 days.

110 Lbs.
Mar 13, 2013 |
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nikoslimpe updated his body fat to 10%.

10%
Jan 23, 2013 |
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nikoslimpe updated his weight to 53 Lbs.

53 Lbs.
Jan 23, 2013 |
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About Me

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Information. Motivation. Supplementation.

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