get HUGE

win my next show

Continue to gain lean muscle, get stronger, stay healthy, and feel great.

My goal this year is to find a new fitness sponsor and maybe start competing again! Visit www.theREALspot.org for more info on me NOW!!!

Please contact me and gain permission before posting my pictures to your sites

keep lowering BF

Always room for improvement

Become a competitive Powerlifter and get strong as I can Naturally..

Become a pro natural bodybuilder.

I made the final 5, heading to L.A. Without you guys I would not be here. "All our dreams CAN come true, if we have the COURAGE to pursue them." Courage is the resistance to fear, mastery of fear, NOT absence of fear.

gain 20lbs be 185 lbs

Proud to be a part of team CELLUCOR...use code MB710 when checking out on (www.cellucor.com)& get 10% off your order plus a T-shirt...any questions just ask "DO WORK CREW!"

currently at 175 with 7.1% body fat

Get more flexible

Become completly huge...

New year, new start, new goals and getting motivation baby!!!!