Bodybuilding.com - niknak

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Membership Info

Member Since: Jun 23, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 7
Overall: 616

Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: 1

Forum Rep (?) : niknak_85 10

Activity

Last Visit: Nov 29, 2009 12:44am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Nov 29, 2009 12:32am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 101

Stalking (?) : 64

Inspiring (?) : 0

niknak_85

Overall Goal: niknak_85 has not set an Overall Goal

Fit Status: niknak_85 has not entered a Fit Status. Ask niknak_85 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:
Sex:	Male
Age:	24
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:

What niknak_85 Is Up To:

Nov 29, 2009

niknak_85 changed Weight from 173.8 lbs. to 176 lbs., a 2.2 lb. gain in 14 days

- 12:32 am - Comment

Sep 3, 2009

niknak_85 changed Weight from 176 lbs. to 171.6 lbs., a 4.4 lb. loss in 45 days

- 3:01 am - Comment

Mar 18, 2009

niknak_85 changed Weight from 171.6 lbs. to 173.8 lbs., a 2.2 lb. gain in 20 days

- 8:17 am - Comment

See Last 5 Feed Items

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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'10.5" (1.79 m)	Waist:
Weight:	176 lb (80.0 kg)	Thighs:
Bodyfat:	12.0 %	Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Nov 29, 2009 12:32am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Nov 29, 2009 12:32am

Goals:
Main Goal:	Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 29, 2009 12:32am

Members That Inspire niknak_85:
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BodyAnswers

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Contest History:
No Contests
Last Updated: Nov 29, 2009 12:32am

Videos of niknak_85
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Last Updated: Nov 29, 2009 12:32am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Nov 29, 2009 12:32am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 29, 2009 12:32am

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts:	1 View All Posts
Posts Per Day:	0.00
Last Activity:	Nov 16, 2009 7:08am
Recent Threads:

Workout Program:

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Favorites
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Friends (165)

afdiaz84	naader_shah	kisdaa
shortee_faqu	ericdaye	Brushetta
sbaboua	JoshBme	antun91

Show All Friends (165) »

Last Updated: Nov 12, 2009 12:16am

Visitor Comments (4)
[ Leave niknak_85 a Comment ]
	jamarshall87 [ View Profile ] Nov 8, 2008 5:55pm thanks for addin me bro. where ur pics man!?!?!
	northtosouth06 [ View Profile ] Nov 3, 2008 2:53pm thanks for the add, get some pics up and keep up the hard work
	JPhillips17 [ View Profile ] Oct 29, 2008 12:29pm thanks for the add bro, get some pics up!
	Industrialfreak [ View Profile ] Oct 17, 2008 6:41pm Throw some pics up bro train hard and stay focus'd let us all know your progress your friend industrialfreak "F*ck the beach muscles, bring on the freak muscles"

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