Member Since: Oct 27, 2007
BodyBlog Started: Oct 16, 2008
BodySpace Profile Visits:
Last 24 Hours: 130
Last 7 Days: 605
Overall: 27,263
Forum Posts: 86
BodyBlog Entries: 32
Comments to Others: 2558
Forum Rep (? ) :
Last Visit: Today, 3:22pm
Last Forum Post : Dec 22, 2008 11:40am
Last Photo Upload : Nov 10, 2009 5:23pm
Last Profile Update: Today, 9:32am
Last Blog Post : Sep 22, 2009 7:50pm
niknak32
Overall Goal: Competition Baby!
Fit Status:
Mentally and Physically tuned to kill it this weekend...get out of my way!!!
Real Name:
Nik
Sex:
Female
Age:
36
Location:
Leander, Texas, United States
Occupation:
Revenue Analyst, Personal Trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2005
How I Started:
Needed to lose weight.
Why I Love It:
Good for my mind and my body.
How I Stay Motivated:
It's a lifestyle.
BB Accomplishments:
Weight loss, toning. Now working towards low bodyfat and possibly competing.
Forum Signature:
When the world says, "Give up,"
Hope whispers, "Try it one more time."
~Author Unknown
May 12, 2008
Oct 17, 2009
Working on definition in the midsection...
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Compete
Goal (Overall):
Competition Baby!
Goal (Long):
Nice abs, legs, back yadda yadda yadda. And whatever else follows. To represent Nik...
Weight Goal:
I want to LOSE 5 lb
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Sep 22, 2009 7:50pm
I am all over the place with competing! Yikes. Sad thing is that I have no doubt that I can do it and do it well. I may just wait until next year. I was shooting for Nov, but now I'm not sure. My goal was to get supa sexy by 36. I think I'll just stick to that for now. It's extremely important...
Started: Apr 06, 2007
Reason: Focus
Started: Jul 15, 2007
Reason:
Review: Product worked well for me a couple of years ago. I've read the news and I haven't used this in...
Overall Rating: 7/10
Taste Rating: N/A
Review: Worked great for me.
Overall Rating: 10/10
Taste Rating: N/A
Review: Worked well for me!
Overall Rating: 10/10
Taste Rating: N/A
User Title:
Registered User
Number Of Posts:
86 View All Posts
Posts Per Day:
0.11
Last Activity:
Today, 3:22pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Magazines:
Oxygen, Men's Health, Women's Health
Healthy Foods:
avocados
almonds
cottage cheese
Cheat Foods:
Fitness Books:
Abs diet, eating for life
Workout Music:
Supplements:
[ Leave niknak32 a Comment ]
Guy Clericuzio [ View Profile ]
Today, 4:05pm
did u have a good thanksgivin?4 days off just flew by for me
stevew31 [ View Profile ]
Today, 3:49pm
I know, sooooo need a break after this.
stevew31 [ View Profile ]
Today, 12:29pm
5 more days till I can eat.....I'm thinking pancakes.
cargojetpilot [ View Profile ]
Today, 12:20pm
LOOKING GREAT!!
KEEPNFIT [ View Profile ]
Today, 10:19am
I'm not surprised... Would be hard to rest on a holiday weekend...
youngblood2002 [ View Profile ]
Today, 9:54am
On my way out the door now for 5 mile run in the rain.Race in Feb. Here we go...
detour [ View Profile ]
Today, 3:49am
Been good. Getting leaner every week, not trying that hard to do it this time around..wuhoooo! But when I get comp ready I know it will feel hard! Looking forward to doing this one because afterwards, plan on expanding the family...
donnakay [ View Profile ]
Today, 2:15am
great progress pics. Keep it up girl!!!
youngblood2002 [ View Profile ]
Yesterday, 9:12pm
From the looks of your pic, your training must be going well...
THOUGHT [ View Profile ]
Yesterday, 8:21pm
It's all good! I am glad to have met someone with determination to make their goals happen!
bsto915 [ View Profile ]
Yesterday, 8:08pm
check ur mail Ms Niknak!
THOUGHT [ View Profile ]
Yesterday, 8:06pm
Love the new profile picture! You look great!
bsto915 [ View Profile ]
Yesterday, 7:52pm
Look at you! Biceps bulging!
DaDarkness_01 [ View Profile ]
Yesterday, 3:42pm
hey hun check out my clothing lines website at www.adonaibrand.com I hope to talke to you soon
brian2008 [ View Profile ]
Yesterday, 1:57pm
Nice very Nice
royboy01 [ View Profile ]
Yesterday, 1:53pm
I'm getting ready to go to the gym! But I had to stop by and say HEY before I did! Much Respect.
stevew31 [ View Profile ]
Yesterday, 1:12pm
What are you up to??
detour [ View Profile ]
Yesterday, 11:16am
Hey - I'm OK thanks! Hope you had a nice Thanksgiving.. Eat too much? lol!!
KEEPNFIT [ View Profile ]
Nov 28, 2009 12:36pm
Get plenty of rest...
stevew31 [ View Profile ]
Nov 28, 2009 12:12pm
How's your day going?