Last Visit: Sep 22, 2009 3:50pm Last Forum Post:Never Last Photo Upload: Jun 3, 2009 2:11pm Last Profile Update: Aug 20, 2009 8:03pm Last Blog Post: Dec 8, 2008 1:38pm
Nothing revolutionary, just got sick and tired of being sick and tired. Was a fat kid, then got too skinny, then got muscle!!!
Why I Love It:
Because if you do really love it, there are no words to describe why, it just is what it is.....it is what seperates the we from the everyone else.
How I Stay Motivated:
I motivate others....this motivates me to keep my integrity and practice what I preach!
BB Accomplishments:
Forum Signature:
Team MuscleTech - Looking for New Talent with little to no experience for the "New" Hydroxycut weight loss challenge!!
Contact me at nicholas.befas@iovate.com
Last Updated: Jul 22, 2009 1:03pm
What nikkob Is Up To:
Aug 5, 2009
nikkob changed Body Fat from 13% to 12%, a loss of 1 percentage point in 64 days
I goal to create my ideal balance between symetry and density!
Goal (Long):
There comes a point where mass is not so much appreciated in funtionality, but becomes ideal when creating your own personal artwork, your sculpture. It is the clay in forming the shape you envision in your mind when your sqeezing out those last two or three reps, that last set. The body I want, I now know more then ever, is a journey and never a destination. That is the beauty of this sport.... you can only ever better yourself.....never give up!!!!!!!!!!!!!!!!
Thanks for the add, looking good! How are your workouts going? Hope you have a great weekend, happy training :) Amber
Carrie Ann Mertonguest
Jul 5, 2009 7:11pm
I didn't realize that Sue didn't give us a time to be ready in the morning. We'll be ready by 7:45am to be picked up, but let us know if it'll be any later.
Thanks!
Carrie Ann Merton & Emily Bender
Cell: 541-220-1940
My sister and I are totally excited! We are planning on working out together since I have a decent setup at home. Hubby just bit the bullet and bought a lat pull/row machine to add to our home gym. So, now it feels more complete!! I used it today and LOVE it! I did Lat pulls, upright row, seated row, bicep curls and tricep pull downs! It's NICE!
Thanks so much for the friend request. Your physique is nothing less than stellar. I think your goal is closer than your finger tips, just reach and grab it! Keep it rockin' !
