Overall I want to look lean,define and not just look it feel it!! Get rid of this excess water weight in my tummy, and look good for my daughter!!

I just got my FAME Pro card and I'm 4 weeks out from the Pro world Championship! I just started my cut and plan on coming in more conditioned and fuller. I'm sorry I don't reply to my comments often but I want you to know that I truly appreciate you

My Goal: http://www.youtube.com/watch?v=r0MWfEK4IQM

Change.

Cut my body fat to 6 % while maintaining my mass

Get Jacked

Ok getting ready to move and then back to building, and not stoping, can't wait!

Warning! Positive Role Model In Progress.

Oxygen filled Blood Thirsty Muscle, so I look good naked well into my 40's.

YOU WON'T BREAK ME! Keep making progress in the gym since my injury. After a couple months change it up and do Marine Corps martial arts combat conditioning for 3 months.

Stack up time!!!!! YEAHHH BUDDDY

I want to Weigh around 180lbs and Get in my best shape ever.