Bodybuilding.com Information Motivation Supplementation
in:
nikkikay05
14%
bf
118 Lbs.
wt
5'7"
ht
BodySpace Member
nikkikay05
You are viewing your public profile.

Reputation:

Member Since: May 26, 2011

Last Visit: Yesterday, 4:20pm

Report This Member

Followers

Loading ...

Friends

Loading ...

BODYGROUPS

Loading ...

INSPIRED BY

Loading ...
real name
Kayla
age
gender
Female
location
TX, US
gym
24 Hour Fitness
occupation
Student
Overall Goal
///
Gain Muscle
To gain muscle and lose body fat

Progress & Goals

BEFORE
Dec 31, 2011
CURRENT
May 1, 2013

101.5 Lbs.

LEAN BODY MASS

16.5 Lbs.

BODY FAT

CURRENT WEIGHT
118
Lbs.
May 24, 2013
Lbs.
Save
CURRENT BODY FAT
14
%
Mar 23, 2013
%
Save

PROGRESS HISTORY

Lbs.
2011-05-26,2011-07-05,2011-08-01,2011-08-09,2011-11-03,2011-12-28,2011-12-31,2012-01-04,2012-01-05,2012-01-21,2012-02-12,2012-02-23,2012-03-24,2012-07-03,2012-07-26,2012-08-25,2012-12-13,2012-12-30,2013-02-08,2013-03-23,2013-04-10,2013-05-24
132,128,130,130,134,135.5,135.5,134,134,136,135,133,131,129,131,130,128,128,126,124,120,118
May 01, 2013
120 Lbs.
%
2011-07-05,2011-11-03,2011-12-28,2011-12-31,2012-01-04,2012-01-05,2012-01-21,2012-02-12,2012-02-23,2012-03-24,2012-08-25,2012-12-30,2013-02-08,2013-03-23
20,20,20,20,21,21,19.2,18.5,18.5,17.2,14.5,14.5,13.5,14
Mar 24, 2012
14 %
Lbs.
2011-05-26,2011-07-05,2011-08-01,2011-08-09,2011-11-03,2011-12-28,2011-12-31,2012-01-04,2012-01-05,2012-01-21,2012-02-12,2012-02-23,2012-03-24,2012-07-03,2012-07-26,2012-08-25,2012-12-13,2012-12-30,2013-02-08,2013-03-23,2013-04-10,2013-05-24
105.6,102.4,104,104,107.2,108.4,108.4,105.9,105.9,109.9,110,108.4,108.4,106.8,108.4,111.2,109.4,109.4,109,106.6,103.2,101.5

LATEST MEASUREMENTS

  • Waist
    25" a loss of 2.5" in 210 days
    Mar 23, 2013
  • Arms
    12" a gain of 1.5" in 210 days
    Mar 23, 2013
  • Chest
    34" no change in 210 days
    Mar 23, 2013
  • Thighs
    22" a gain of 1" in 210 days
    Mar 23, 2013
Loading...
 
Loading...

Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

nikkikay05 has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

nikkikay05 has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

nikkikay05 has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

nikkikay05 has not added any philosophy information.

What nikkikay05 Is Up To

nikkikay05 is now friends with laxinme2 and CoachSmoove.

Jun 17, 2013

nikkikay05 updated her motivation level from 9/10 to 9/10.

Jun 10, 2013 |
JayCutler1234 and gettinfit09 like this.
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

nikkikay05 is now friends with jhorst38, jharvey229 and 3 others.

Jun 10, 2013

nikkikay05 updated her motivation level from 10/10 to 9/10.

May 24, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

nikkikay05 updated her weight from 120 Lbs. to 118 Lbs., a 2 Lb. loss in 44 days.

May 24, 2013 |
JayCutler1234 and stevew31 like this.
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

nikkikay05 is now friends with Cschild7.

May 24, 2013

nikkikay05 is now friends with nmason1117, gixxer1913 and 1 other.

May 13, 2013

nikkikay05 is now friends with trekkie86, Chaz_Roc and 13 others.

May 1, 2013

nikkikay05 added 2 new photos to her photo gallery.

May 1, 2013

nikkikay05 added a new photo to her progress photos.

May 1, 2013 |
jhorst38, Chaz_Roc and 4 others like this.
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

nikkikay05 added a new profile photo.

May 1, 2013

nikkikay05 is now friends with gwilkesc130, wgfmoonpie and 1 other.

Apr 29, 2013

nikkikay05 updated her weight from 124 Lbs. to 120 Lbs., a 4 Lb. loss in 18 days.

Apr 10, 2013 |
Chaz_Roc and stevew31 like this.
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

nikkikay05 is now friends with lunaticj22 and 427SC.

Apr 10, 2013

nikkikay05 is now friends with markozzz, 1PieceofWork and 1 other.

Mar 23, 2013
View More

About Me

About Me:
Loading...
Loading...
Loading...
Loading...
Loading...
Loading...

Visitor Comments

Chaz_Roc
Chaz_Roc Hi Kayla, Thanks for the ad. Train hard and Have Fun What is your 2013 goal? Looking Good May 3, 2013 7:10am
Steve444a
Steve444a Looking awesome Kayla!! May 2, 2013 7:11am
zeus30
zeus30 awesome progress, keep it up! May 1, 2013 10:31pm
Hector1980
Hector1980 hi how you doing my new friend , killer pics ... ready for a hard core work out May 1, 2013 7:05pm
erok11
erok11 wow- keep killin it girl! Great work May 1, 2013 5:16pm
StevenSki
StevenSki Impressive work, Keep it up! May 1, 2013 2:32pm
timetomove
timetomove hey long time!!!! How are you???? Looking great as always I see !! Feb 8, 2013 10:56pm
cbot08
cbot08 Thanks for accepting my request Dec 31, 2012 3:02pm
harnz
harnz hey nikki! Dec 10, 2012 2:14pm
timetomove
timetomove been good now working on upper body. thimk its my week point do you do upperbody? Aug 26, 2012 10:52pm
harnz
harnz Great news on your stats! Well done Aug 26, 2012 2:47am
timetomove
timetomove hey long time how are you? Great job on the bf. Nice abs now hubby still at it too? Aug 25, 2012 10:51pm
IronPumper777
IronPumper777 Hey glad to know you're doing well and training is going smooth - keep it up! My regime is going fine thanks - i'm triple drop setting every set i do so my muscles are crying out for a days rest but i'm not gonna let them :) Have a great weekend Jul 27, 2012 3:05pm
akakingcobra
akakingcobra Thank you for adding me to your friends:) Your Looking fantastic and doing an amazing job! Great transformation. Keep it up Jul 26, 2012 12:56am
IronPumper777
IronPumper777 Nice new photos Kayla, hows training going for you whilst studying? Jul 25, 2012 3:30pm
LuisDOWORK
LuisDOWORK Nikki, looking really good :) Jul 11, 2012 5:47pm
IronPumper777
IronPumper777 Great new photos Kayla, looking great - keep it up! Have you changed your routine recently? Jul 10, 2012 5:13pm
cbergy37
cbergy37 looking incredible girl, I hope your training is going well! Apr 1, 2012 8:37am
timetomove
timetomove hey how are things? Done with your challenge yet? In better shape than last year? Mar 29, 2012 5:30am
Sunbem
Sunbem Hi Kayla! Thank You for add me! U Look good Girl! Good Progress! Have a nice day :) Mar 26, 2012 5:45pm
Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com