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Membership Info

Member Since: Jan 14, 2007
BodyBlog Started: Jun 13, 2007
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 11
Overall: 1,188

Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: 1

Forum Rep (?) : nikkigrace5 10

Activity

Last Visit: Dec 22, 2009 4:52am
Last Forum Post: Never
Last Photo Upload: Jun 13, 2007 10:51am
Last Profile Update: Dec 16, 2009 5:16am
Last Blog Post: Jun 13, 2007 2:21pm

Friends Stats

Fan Club (?) : 12

Mutual Friends (?) : 14

Stalking (?) : 1

Inspiring (?) : 0

nikkigrace5

Overall Goal: Maintain for now...I would like to see my abs pop.

Fit Status: nikkigrace5 has not entered a Fit Status. Ask nikkigrace5 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	nikki
Sex:	Female
Age:	23
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:	2004
How I Started:
Why I Love It:	It keeps me sane, I like feeling confident and healthy.
How I Stay Motivated:	Seeing the positive changes in my body.
BB Accomplishments:
Forum Signature:
Last Updated: Jun 13, 2007 10:36am

What nikkigrace5 Is Up To:

Dec 16, 2009

nikkigrace5 set a new Profile Picture

- 5:39 am - Comment

nikkigrace5 updated Body Stats - Chest: 34 ins., Hips: 35.5 ins., Thighs: 20 ins., Waist: 25.5 ins.

- 5:16 am - Comment

nikkigrace5 changed Weight from 130 lbs. to 129 lbs., a 1 lb. loss in 919 days

- 5:16 am - Comment

See Last 4 Feed Items

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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'7.0" (1.70 m)	Waist:	25.5" (64.77 cm)
Weight:	129 lb (58.6 kg)	Thighs:	20" (50.80 cm)
Bodyfat:	11.2 %	Calves:	14" (35.56 cm)
Chest:	34" (86.36 cm)	Forearms:
Arms:	10.5" (26.67 cm)	Shoulders:	39.5" (100.33 cm)
Hips:	35.5" (90.17 cm)	Neck:
Last Updated: Dec 16, 2009 5:16am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Dec 16, 2009 5:16am

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	Maintain for now...I would like to see my abs pop.
Goal (Long):
Weight Goal:
Bodyfat Goal:	9%
Upcoming Contest:
Last Updated: Dec 16, 2009 5:14am

Members That Inspire nikkigrace5:
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BodyAnswers

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Contest History:
No Contests
Last Updated: Dec 16, 2009 5:14am

Videos of nikkigrace5
This Member has not entered any Videos yet.
Last Updated: Dec 16, 2009 5:14am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 16, 2009 5:14am

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Jun 13, 2007 2:21pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View nikkigrace5's BodyBlog

Current Supplements:
	Product Not Found Started: Jan 14, 2007 Reason:
	Eclipse 2000 Chromium Picolinate, 100 Tablets Started: Jan 14, 2007 Reason:
	GNC Fish Oil Capsules Started: Jan 14, 2007 Reason:
Last Updated: Jun 14, 2007 9:58am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	1 View All Posts
Posts Per Day:	0.00
Last Activity:	Dec 16, 2009 5:32am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Abdominals [ exercises ] Biceps [ exercises ] Shoulders [ exercises ]
Magazines:	Muscle and Fitness Hers Oxygen
Healthy Foods:	oats egg whites chicken View All 9 Healthy Foods »
Cheat Foods:	Tri-o-plex choc. chip cookies chocolate popcorn View All 4 Cheat Foods »
Workout Music:	Pink Gwen Stefani Fergie View All 4 Workout Music »
Last Updated: Jun 13, 2007 10:37am

Friends (15)

dannydb120	FittestMan	Teeko
pcarracr	PRO$PERITY	tim sahr
coco puffs	tdfarls1103	roaddog2j

Show All Friends (15) »

Last Updated: Sep 25, 2007 9:51am

Visitor Comments (14)
[ Leave nikkigrace5 a Comment ]
	dhahri [ View Profile ] Dec 16, 2009 5:34am very nice ))))))) big biceps :)
	MikeBurton [ View Profile ] Jan 25, 2008 5:32pm hows your day going?
	brad20 [ View Profile ] Jan 23, 2008 9:02am Great arm! keep it up!
	pcarracr [ View Profile ] Jul 30, 2007 1:53pm Best of luck with all your goals! You look great.
	Aubrie [ View Profile ] Jul 13, 2007 11:42am You look great!
	PRO$PERITY [ View Profile ] Jul 5, 2007 4:21am Hey, finding your smile is worth searching Bodyspace
	Teeko [ View Profile ] Jun 21, 2007 9:05am hey how are you today
	coco puffs [ View Profile ] Jun 15, 2007 7:36am hey i noticed that your friends with philip valenti...if your really serious about competing you should talk to him...he trained me for all my comps and completly changed my physique...he knows what he's talking bout!...plus he's super cool and very nice...a very good friend of mine! anyways...your pic looks good...you should def post some more!...keep on sweatin... tine
	Teeko [ View Profile ] Jun 13, 2007 4:07pm welcome, good luck with your goals and nice pic!
	THE-BLAZE [ View Profile ] Jun 13, 2007 3:51pm Hey there, Thank you for add'n my little self! How are you? *Gerry
	fredo_n19 [ View Profile ] Jun 13, 2007 3:02pm Keep up the good work. You look great.
	mr.lanz [ View Profile ] Jan 14, 2007 8:18pm Nice pic!!!!
	Physiques by Valenti [ View Profile ] Jan 14, 2007 12:27pm Nikki, very nice pic, you should post some more!-Phil
	MCWTRAINER [ View Profile ] Jan 14, 2007 11:35am Welcome!

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