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nikkibrignac

"My goal is to lose all of my baby weight and adopt a healthy LIFESTYLE of eating/lifting weights and being OK with being toned and muscular. Not to give into the pressure to be stick thin and go to very unhealthy lengths to get there."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 198.0 lb (90.0 kg) Change: -12.0 lb (-5.5 kg)
Current: 186.0 lb (84.5 kg) Percent Change: -6.1 %

  Start Current Goal Remaining  
  Sep 28, 2008 Jan 8, 2010 Mar 16, 2009 Goal Has Expired  
  198.0 lb (90.0 kg) 186.0 lb (84.5 kg) 130.0 lb (59.1 kg) 56.0 lb (25.5 kg)  

Date Body Stats: Weight Change % Change
Dec 12, 2008 186.0 lb (84.5 kg) -12.0 lb (-5.5 kg) -6.1 %
Sep 28, 2008 198.0 lb (90.0 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 43.0" (109.2 cm) Change: -3.0" (-7.6 cm)
Current: 40.0" (101.6 cm) Percent Change: -7.0 %

  Start Current Goal Remaining  
  Dec 16, 2008 Jan 8, 2010 Mar 16, 2009 Goal Has Expired  
  40.0" (101.6 cm) 40.0" (101.6 cm) 36.0" (91.4 cm) 4.0" (10.2 cm)  

Date Body Stats: Chest Change % Change
Dec 16, 2008 40.0" (101.6 cm) -3.0" (-7.6 cm) -7.0 %
Oct 4, 2008 43.0" (109.2 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: -0.5" (-1.3 cm)
Current: 13.5" (34.3 cm) Percent Change: -3.6 %

  Start Current Goal Remaining  
  Dec 16, 2008 Jan 8, 2010 Mar 16, 2009 Goal Has Expired  
  13.5" (34.3 cm) 13.5" (34.3 cm) 10.0" (25.4 cm) 3.5" (8.9 cm)  

Date Body Stats: Arms Change % Change
Dec 16, 2008 13.5" (34.3 cm) -0.5" (-1.3 cm) -3.6 %
Oct 4, 2008 14.0" (35.6 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 45.0" (114.3 cm) Change: -1.0" (-2.5 cm)
Current: 44.0" (111.8 cm) Percent Change: -2.2 %

  Start Current Goal Remaining  
  Dec 16, 2008 Jan 8, 2010 Mar 16, 2009 Goal Has Expired  
  44.0" (111.8 cm) 44.0" (111.8 cm) 36.0" (91.4 cm) 8.0" (20.3 cm)  

Date Body Stats: Hips Change % Change
Dec 16, 2008 44.0" (111.8 cm) -1.0" (-2.5 cm) -2.2 %
Oct 4, 2008 45.0" (114.3 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 39.0" (99.1 cm) Change: -1.0" (-2.5 cm)
Current: 38.0" (96.5 cm) Percent Change: -2.6 %

  Start Current Goal Remaining  
  Dec 16, 2008 Jan 8, 2010 Mar 16, 2009 Goal Has Expired  
  38.0" (96.5 cm) 38.0" (96.5 cm) 28.0" (71.1 cm) 10.0" (25.4 cm)  

Date Body Stats: Waist Change % Change
Dec 16, 2008 38.0" (96.5 cm) -1.0" (-2.5 cm) -2.6 %
Oct 4, 2008 39.0" (99.1 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 28.0" (71.1 cm) Change: 0.0" (0.0 cm)
Current: 28.0" (71.1 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Dec 16, 2008 Jan 8, 2010 Mar 16, 2009 Goal Has Expired  
  28.0" (71.1 cm) 28.0" (71.1 cm) 18.0" (45.7 cm) 10.0" (25.4 cm)  

Date Body Stats: Thighs Change % Change
Dec 16, 2008 28.0" (71.1 cm) 0.0" (0.0 cm) 0.0 %
Oct 4, 2008 28.0" (71.1 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 0.0" (0.0 cm)
Current: 17.0" (43.2 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Dec 16, 2008 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Oct 4, 2008 17.0" (43.2 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 11.0" (27.9 cm) Change: -1.0" (-2.5 cm)
Current: 10.0" (25.4 cm) Percent Change: -9.1 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Dec 16, 2008 10.0" (25.4 cm) -1.0" (-2.5 cm) -9.1 %
Oct 4, 2008 11.0" (27.9 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 47.0" (119.4 cm) Change: -3.0" (-7.6 cm)
Current: 44.0" (111.8 cm) Percent Change: -6.4 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Dec 16, 2008 44.0" (111.8 cm) -3.0" (-7.6 cm) -6.4 %
Oct 4, 2008 47.0" (119.4 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: -2.0" (-5.1 cm)
Current: 14.0" (35.6 cm) Percent Change: -12.5 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Dec 16, 2008 14.0" (35.6 cm) -2.0" (-5.1 cm) -12.5 %
Oct 4, 2008 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 16, 2008 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Sep 28, 2008 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Dec 16, 2008 27.0 lb (12.3 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Dec 16, 2008 130.0 lb (59.1 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 35.0 lb (15.9 kg) Change: -21.0 lb (-9.5 kg)
Current: 14.0 lb (6.4 kg) Percent Change: -60.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Dec 16, 2008 14.0 lb (6.4 kg) -21.0 lb (-9.5 kg) -60.0 %
Sep 28, 2008 35.0 lb (15.9 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 38.0 lb (17.3 kg) Change: -9.0 lb (-4.1 kg)
Current: 29.0 lb (13.2 kg) Percent Change: -23.7 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Dec 16, 2008 29.0 lb (13.2 kg) -9.0 lb (-4.1 kg) -23.7 %
Sep 28, 2008 38.0 lb (17.3 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Dec 16, 2008 25.0 lb (11.4 kg)


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