nikkibrignac
"My goal is to lose all of my baby weight and adopt a healthy LIFESTYLE of eating/lifting weights and being OK with being toned and muscular. Not to give into the pressure to be stick thin and go to very unhealthy lengths to get there."
nikkibrignac has answered 2 of 67 Questions.
What calf workout has worked best for you?
Seated calf raises with 50 pounds.
What leg workout has worked best for you?
hack slides!! 120 pounds!!
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Click on any category row to view questions and nikkibrignac's answers.
Category Questions Answered
Health: Diseases And Conditions
0 of 2
Life: Outside The Gym
0 of 6
Motivation: Before Workout
0 of 1
Motivation: Goals
0 of 2
Motivation: Long-Term
0 of 2
Motivation: Tracking Progress
0 of 1
Nutrition: Diets
0 of 1
Nutrition: Meals/Recipes
0 of 3
Supplements: Energy
0 of 1
Supplements: Fat Burners
0 of 1
Supplements: Joint Health
0 of 1
Supplements: Post-Workout
0 of 1
Supplements: Pre-Workout
0 of 1
Supplements: Protein
0 of 2
Training: Bodyparts
2 of 10
Training: Cardio
0 of 4
Training: Exercises
0 of 11
Training: Getting Started
0 of 3
Training: Gym Etiquette
0 of 4
Training: Injuries
0 of 3
Training: Location
0 of 2
Training: Reps And Sets
0 of 2
Training: Workout Partners
0 of 1
Training: Workout Schedules
0 of 3
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