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nikki-rene
"BRING IT!"

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Progress Pictures


Oldest Newest
Mar 11, 2006 Nov 16, 2009
Me Weighing in at 200lbs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 132.0 lb (60.0 kg) Change: 3.0 lb (1.4 kg)
Current: 135.0 lb (61.4 kg) Percent Change: 2.3 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Feb 11, 2009 135.0 lb (61.4 kg) 3.0 lb (1.4 kg) 2.3 %
Jan 21, 2009 132.0 lb (60.0 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Feb 11, 2009 32.0" (81.3 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Feb 11, 2009 10.0" (25.4 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Feb 11, 2009 34.5" (87.6 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Feb 11, 2009 28.5" (72.4 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Feb 11, 2009 20.5" (52.1 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Feb 11, 2009 13.0" (33.0 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Feb 11, 2009 9.0" (22.9 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Feb 11, 2009 40.0" (101.6 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Feb 11, 2009 13.0" (33.0 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 11, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jan 21, 2009 5'7.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 130.0 lb (59.1 kg) Change: 21.0 lb (9.5 kg)
Current: 151.0 lb (68.6 kg) Percent Change: 16.2 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Feb 11, 2009 151.0 lb (68.6 kg) 21.0 lb (9.5 kg) 16.2 %
Jan 21, 2009 130.0 lb (59.1 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 239.0 lb (108.6 kg) Change: 23.0 lb (10.5 kg)
Current: 262.0 lb (119.1 kg) Percent Change: 9.6 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Feb 11, 2009 262.0 lb (119.1 kg) 23.0 lb (10.5 kg) 9.6 %
Jan 21, 2009 239.0 lb (108.6 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 224.0 lb (101.8 kg) Change: -32.0 lb (-14.5 kg)
Current: 192.0 lb (87.3 kg) Percent Change: -14.3 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Feb 11, 2009 192.0 lb (87.3 kg) -32.0 lb (-14.5 kg) -14.3 %
Jan 21, 2009 224.0 lb (101.8 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 44.0 lb (20.0 kg) Change: 32.0 lb (14.5 kg)
Current: 76.0 lb (34.5 kg) Percent Change: 72.7 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Feb 11, 2009 76.0 lb (34.5 kg) 32.0 lb (14.5 kg) 72.7 %
Jan 21, 2009 44.0 lb (20.0 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 79.0 lb (35.9 kg) Change: 55.0 lb (25.0 kg)
Current: 134.0 lb (60.9 kg) Percent Change: 69.6 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Feb 11, 2009 134.0 lb (60.9 kg) 55.0 lb (25.0 kg) 69.6 %
Jan 21, 2009 79.0 lb (35.9 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 93.0 lb (42.3 kg) Change: 18.0 lb (8.2 kg)
Current: 111.0 lb (50.5 kg) Percent Change: 19.4 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Feb 11, 2009 111.0 lb (50.5 kg) 18.0 lb (8.2 kg) 19.4 %
Jan 21, 2009 93.0 lb (42.3 kg)


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