By 1/1/09, I will lose 20 Lbs lost (bring me down to 238), improve my cardio endurance- being able to run 2 miles non-stop, while maintaining the same moderate pace, wear a slim fit XL button down, and 38 waist slim fit jeans.
To help people reach their potential. Team Structure Fit!! If you haven't heard about what Team structure fit can do for you it is time to find out.
www.structurefitness.net