Member Since: Apr 17, 2008BodyBlog Started:BodySpace Profile Visits:
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Last 7 Days: 4
Overall: 621
Forum Posts: 2 BodyBlog Entries: 17 Comments to Others: 4 Forum Rep (? ) :
Last Visit: Today, 1:22pmLast Forum Post: Never Last Photo Upload : Sep 17, 2008 2:33pmLast Profile Update: Nov 5, 2008 2:11pmLast Blog Post : May 10, 2009 7:07pm
nikivixen
Overall Goal: Put the junk away! And build a healthy body with high quality food.
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Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex: Female
Age: 28
Location:
Occupation: MT/Nursing Student/Mom
Personal Website:
Gym: YMCA
Gym Location:
When I Started: Sep, 2008
How I Started: I've been a gym goer scince high school.
Why I Love It: It is a basic need for me. How could I not want to move my body and make it stronger?
How I Stay Motivated: My husband and all of the other beautiful people I see, including the ones on this site.
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): Put the junk away! And build a healthy body with high quality food.
Goal (Long): My goal is to successfully complete the body for life program on July 27, 2009. I'm aiming to be 160lbs by then and to also have a plan for going forward. I'm changing my habits for good!
Weight Goal: I want to LOSE 20 lb
Bodyfat Goal: 18%
Upcoming Contest:
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Category: Training on May 10, 2009 7:07pm
B:oatmeal, protein powder, 1/2 banana-300 calories, 30g protein
S: 1/2 apple, greek yogurt, 150 calories, 13g protein
L:lean beef burger, fruit salad, green salad, glass of wine 600 calories, 35g protein
S:protein powder and supplements, 150 calories, 24g protein
D: whole wheat...
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Number Of Posts: 2 View All Posts
Posts Per Day: 0.00
Last Activity: Jun 10, 2009 7:28am
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[ Leave nikivixen a Comment
GoddessAthlete [ View Profile ] Dec 23, 2008 11:04am
how's training going?
amrn65 [ View Profile ] Sep 21, 2008 1:20pm
Thanks GF...star...I am not, but I am working towards it...lol
expressionserri [ View Profile ] Sep 19, 2008 1:04pm
you can see progress allready! congrats keep it up!
MyQnA [ View Profile ] Sep 19, 2008 10:52am
Your progress is already showing good luck in gettign there
china2u [ View Profile ] Sep 16, 2008 8:56pm
Hey girl, finally got the protein problem resolved. What about you and the creatine/glutamine? What did you decide? Pm me.....
china2u [ View Profile ] Sep 1, 2008 5:42pm
You will make it happen - just keep your focus!
china2u [ View Profile ] Sep 1, 2008 12:22pm
Good luck with your goals!
