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r_cannon
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Membership Info
Member Since: Jan 26, 2009
BodyBlog Started: Jul 27, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 11
  • Overall: 652
Forum Posts: 1
BodyBlog Entries: 1
Comments to Others: 11
Forum Rep (?) :

Activity
Last Visit: Nov 28, 2009 2:24pm
Last Forum Post: Never
Last Photo Upload: Oct 8, 2009 9:25pm
Last Profile Update: Nov 18, 2009 5:04pm
Last Blog Post: Jul 27, 2009 11:18am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 27
Stalking (?) : 3
Inspiring (?) : 1

nikilexx

Overall Goal:  my goal is to lose fat & see muscle definition

Fit Status:  running over five miles in less than 45 minutes is pretty good! and I don't even like running!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Female
Age:
18
Location:
United States
Occupation:
student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
When i looked in the mirror one day, and saw how big my stomach had gotten from eating nothing but junk food. It literally looked like i was 4 months pregnant!.
Why I Love It:
it gives me a boost of energy when i'm done.
How I Stay Motivated:
By reading the Oxygen magazines.
BB Accomplishments:
seeing my abs and other muscle definition by the time i'm 18!
Forum Signature:
*~*The harder the battle the sweet of Jah victory*~*
Last Updated: Jul 29, 2009 2:41pm

What nikilexx Is Up To:
Nov 15, 2009
nikilexx updated Fit Status "running over five miles in less than 45 minutes is pretty good! and I don't even like running!"
Oct 8, 2009
nikilexx uploaded a new Photo Gallery Picture
Oct 4, 2009
nikilexx updated Motivation Level from 10/10 to 10/10 and said: "This is it $4real$"
See Last 26 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 10, 2008 Jul 19, 2009
The flatest my stomach was besides when i was younger. I WANT MY STOMACH TO GET FLAT LIKE THIS AGAIN!!!
lost more weight
Last Updated: Jul 28, 2009 11:23pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 4, 2009 4:23pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 4, 2009 4:23pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
my goal is to lose fat & see muscle definition
Goal (Long):
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 10, 2009 3:14pm

Members That Inspire nikilexx:
This woman has lost 70 pounds in three months, and all i have to lose is 20? I have no excuse!!!
RachelleCannon [ BodySpace ]
I want legs like hers!
View all 3 members who inspire nikilexx »

BodyAnswers
nikilexx has answered 40 of 67 total questions.
View all 40 of nikilexx's BodyAnswers »

How long do you rest between sets on average? Why?
probably 10-15 seconds.
- Updated Jul 29, 2009 1:44pm

How many days per week do you lift weights?
0
4
- Updated Jul 28, 2009 5:39pm

What time of day do you usually workout?
Afternoon
- Updated Jul 28, 2009 5:39pm

View all 40 of nikilexx's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 10, 2009 3:14pm

Videos of nikilexx
This Member has not entered any Videos yet.
Last Updated: Jul 29, 2009 1:45pm

Favorite Bodybuilding And Fitness Videos
Leftside and Esco - Tuck in your belly
Leftside and Esco - Tuck in your belly
Play this video Played: 48
Why I like this video: Whenever I feel like not exercising, I would play this song to remind me of my gut!
Last Updated: Jul 29, 2009 1:45pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Jul 27, 2009 11:18am

Uugh! I hate when my monthly visitor is about to come, because I gain a good 5-10 pounds of unnecessary water weight!  It also has to do with me not being physically active all year round, so my body is not used to letting go of it.  I read that women who exercise around that time...


Current Supplements:
Relacore stress & weightloss supplement
Relacore stress & weightloss supplement

Started: Jul 26, 2009
Reason: I tend to stress alot, and most of that stress related fat called cortisol, accumulates around...
Last Updated: Jul 26, 2009 6:10pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Aug 2, 2009 7:05pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • karate (tang soo do)
  • basketball
  • making jewelry
Magazines:
  • Oxygen
Healthy Foods:
  • natural peanutbutter
  • spinach
  • chicken breast
Cheat Foods:
  • snickers
  • twix
  • ice cream sandwich
Workout Music:
  • dance hall
  • reggae
  • hip-hop

Friends (30)









Last Updated: Nov 18, 2009 5:04pm

Visitor Comments (11)
[ Leave nikilexx a Comment ]
promamia azorean [ View Profile ]
Jul 30, 2009 8:17pm
well i live near sf and oakland so pretty much crome 24/7
promamia azorean [ View Profile ]
Jul 30, 2009 12:12am
thats good, how is broklyn?
promamia azorean [ View Profile ]
Jul 29, 2009 4:54pm
thanks,so u live in new york
T. Parham [ View Profile ]
Jul 11, 2009 12:14pm
Your progress looks good.
JET-SET [ View Profile ]
May 22, 2009 10:33am
Thnx cutey! 'preciate it. It's all due to dedication.
JET-SET [ View Profile ]
May 17, 2009 7:45pm
nice work..keep it up & big upp yaself!
c-a_w [ View Profile ]
Apr 8, 2009 9:58pm
hey,wats up?...thanks for the add
Upload your profile picture! deco23 [ View Profile ]
Apr 4, 2009 11:59am
sexy profile photo
That Fitness MILF JustMinxy [ View Profile ]
Feb 6, 2009 7:31pm
You are going to be a beauty! You are already way too cute. But I can see you becoming a figure superstar just keep up the good work. So many young people are horribly overweight-you are so intelligent you got it before you were in your 30s and wondering how you got so big. Just keep rockin' it!
T. Parham [ View Profile ]
Jan 29, 2009 10:27am
Just make sure you do it big
Pushin Weight Mr.Xrcise [ View Profile ]
Jan 29, 2009 10:21am
GOOD LUCK YOUNG LADY...IF YOU BELIEVE IN YOURSELF, YOUR GOAL WILL BE ACCOMPLISHED!
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