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Membership Info
Member Since: Jun 21, 2008
BodyBlog Started: Aug 19, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 7
  • Last 7 Days: 81
  • Overall: 441
Forum Posts: 18
BodyBlog Entries: 1
Comments to Others: 49
Forum Rep (?) :

Activity
Last Visit: Today, 1:00pm
Last Forum Post: Aug 23, 2008 9:22pm
Last Photo Upload: Jul 11, 2008 7:15am
Last Profile Update: Aug 26, 2008 9:56am
Last Blog Post: Aug 20, 2008 10:07am

Friends Stats
Fan Club (?) : 5
Mutual Friends (?) : 30
Stalking (?) : 42
nikhilnargotra

"HOW MANY OF U KNOW THAT BODYBUILDING ORIGINATED IN INDIA.I WANT TO REVIVE THE INDIAN LEGACY OF BODYBUILDERS."

Personal Info And Background:
Real Name: NIKHIL
Sex: Male
Age: 25
Location: jammu, j&k, India
Occupation: student
Personal Website: http://no............
Gym: international gym
Gym Location: jammu
When I Started: Mar, 2004
How I Started: ONE FRIEND TOOK ME IN THE GYM
Why I Love It: EVERY MEN LOVES 3 THINGS -WOMEN , MONEY & POWER. BODYBUILDING WORKOUT GIVES ME A SENSE OF POWERF.
How I Stay Motivated: DIE HARD AND NEVER QUIT
BB Accomplishments: BENCHING 280LBS
Forum Signature:
Last Updated: Jul 11, 2008 6:56am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Aug 23, 2008 9:12am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Aug 23, 2008 9:12am

Goals:
Main Goal: Gain Muscle
Goal (Short): HOW MANY OF U KNOW THAT BODYBUILDING ORIGINATED IN INDIA.I WANT TO REVIVE THE INDIAN LEGACY OF BODYBUILDERS.
Goal (Long):
Weight Goal: I want to LOSE 20 lb
Bodyfat Goal: 10%
Upcoming Contest:
Last Updated: Jul 11, 2008 6:39am

BodyAnswers
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Contest History:
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Last Updated: Jul 11, 2008 6:39am

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Last Updated: Jul 11, 2008 6:39am

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Last Updated: Jul 11, 2008 6:39am

Latest BodyBlog Entry (1 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 11, 2008 6:39am

Supplement Reviews
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Forum Activity:
User Title: Registered User
Number Of Posts: 18 View All Posts
Posts Per Day: 0.26
Last Activity: Today, 11:40am
Recent Threads:


Workout Program:
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Friends (72)
KmuL
 

rgx_singh
 

Abiss Khan
Abbas
 

SugarMomma
South Beach Shower
 

mohitsharmadelhi
Front shoulders
 

pankajsharma.blue
 

Mr. Aries
 

Jogging Jen
from the bb.com river float!
 

Elwood83
The ongoing battle against skinny fat
 

Last Updated: Aug 26, 2008 9:56am

Visitor Comments (38)
[ Leave nikhilnargotra a Comment ]
Rahulfitness [ View Profile ]
Yesterday, 10:50am
Hey,nikhil what;s up bro.Having a great time and post your pic bro:)
college125 [ View Profile ]
Yesterday, 2:47am
post your own pic then i can guess what you need which supplement is best for you
ken_wright88 [ View Profile ]
Aug 26, 2008 10:41pm
of course it is my friend..
college125 [ View Profile ]
Aug 26, 2008 2:42am
Post your Own Pic Bro this is salman Khan LOL
CLICKED ON 15 AUG AFTER WORKOUT vicky20jak [ View Profile ]
Aug 22, 2008 11:20pm
No xplode is gud.. but i believe NO shotgun is better. im currently using tht. had used NO xplode before.
CLICKED ON 15 AUG AFTER WORKOUT vicky20jak [ View Profile ]
Aug 22, 2008 11:17pm
muscletech hardcore stack kaun sa wala? nano vapor+anabolic halo? i've not purchased any programme yaar.. they're all fraud.. there are lots of free tips available on the net. dnt get fooled with such programmes.. they're all bullshit..
ken_wright88 [ View Profile ]
Aug 22, 2008 10:55am
it depends what kind of suplements you use u know...plus i learned that u dont need steroids to have a good physique...my friend jamel keels is a pro and he is 100% natural check him out...motivate yourself....
cain76 [ View Profile ]
Aug 22, 2008 6:42am
try www.*************
ken_wright88 [ View Profile ]
Aug 22, 2008 5:32am
hey bro! i use the basic stuff, whey and casein proteins, no explode, glutamine, animal pak stuff like that..but nutrition is the most important, im cutting right now trying to follow a high protein, low carb, moderate fat diet.. and you?
Rear Double Biceps aaronmoneymaker [ View Profile ]
Aug 19, 2008 12:27pm
in regards to your question, yes I do take supplements, but not a lot, and no, i do not take steriods nor do any of my supplements contain steriods. I take my protein,NO product, creatine, multi vitamins, glutamine.I also eat as healthy as one can, absolutely no bad fats, chicken or steak all the time, homeade weight gainers, vegatables,fruits,lots of water, and barely any milk.
CLICKED ON 15 AUG AFTER WORKOUT vicky20jak [ View Profile ]
Aug 15, 2008 9:01pm
thnx... BTW, did u place ur order? wht all have u ordered?
CLICKED ON 15 AUG AFTER WORKOUT vicky20jak [ View Profile ]
Aug 14, 2008 5:40am
i order through intl exp courier. the goods are delivered by fedex courier service. they're quite efficient. generally, the package is delivered on the 7th day. it's the responsibility of fedex toclear the package from customs. hey pay them the duties. 56% includes everything. once the person comes to deliver it to you, you pay him the duties and he'll hand u the package alongwith the customs reciept. it's so simple...
CLICKED ON 15 AUG AFTER WORKOUT vicky20jak [ View Profile ]
Aug 12, 2008 5:51am
ya.such reviews are beyond our preview. i take supplements so tht i get better results out of my workouts.for side effects i've carried out research on the net,& i dnt think they have any.even if there are some,chalta hai yaar.which thing in this world doesn't have a side effect.as far as doping tests are concerned,im not planning to be an IFBB pro or for that matter go to professional level.I believe that if something can give a boost to my workouts,why not use it?
CableRow Rachel [ View Profile ]
Aug 12, 2008 1:48am
way to go on adding the pics!!!
CLICKED ON 15 AUG AFTER WORKOUT vicky20jak [ View Profile ]
Aug 3, 2008 8:40pm
In case u want to order supps online from india,log on to www.lbnutrition.com it's a gud website. Though u dnt get as much variety as u get here,but it has it's own advantages.
CLICKED ON 15 AUG AFTER WORKOUT vicky20jak [ View Profile ]
Aug 3, 2008 8:28pm
I was not online. In fact,nowadays,im logging on the net very rarely.However,i'll add u as a friend on yahoo. In case u want to ask me anything abt ordering supplements or anything else,leave me a message here or in my orkut scrapbook. It's definately a gud deal. Firstly u get supps of ur choice at ur doorstep and then it's reliable too. In case u order 4-5 items,then the shipping also comes out to be economical. I've myself ordered thrice from there.
Rahuls [ View Profile ]
Aug 3, 2008 11:09am
OK.don't worry .You will do them fine bro.Thanks for talking me.have a great day:)
CLICKED ON 15 AUG AFTER WORKOUT vicky20jak [ View Profile ]
Aug 2, 2008 11:34pm
Ordering is very simple.Place order on the website and they'll deliver it to you.The duties and taxes are approx 56% of the cost of the supplements. As for the supplements that i take,check out my blog.I have written abt my diet and supplementation programme there.
Upload your profile picture! (Seriously) [ View Profile ]
Aug 2, 2008 5:03pm
Not sure on the supp list... I don't use that many. Protein powder, creatine, and BCAAs. It's absolutely 100% impossible to get as big those guys without using Steroids/Growth Hormones. I have to admit to you that I don't really know much about steroids, so I'm not sure about the natural contest thing and using beforehand. They would be out of your system by then, but your gains might all be gone by then too. Not exactly sure though, sorry.
Rahuls [ View Profile ]
Aug 2, 2008 12:34pm
Hey,bro where are you been.Reply me soon:)
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