Member Since: Jun 16, 2004BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 8
Last 7 Days: 48
Overall: 5,625
Forum Posts: 59 BodyBlog Entries: 0Comments to Others: 4 Forum Rep (? ) :
Last Visit: Today, 8:20amLast Forum Post : Dec 31, 1969 5:00pmLast Photo Upload : Dec 7, 2007 3:51amLast Profile Update: Yesterday, 9:26pmLast Blog Post : Feb 13, 2007 4:40pm
Real Name: nik g
Sex: Male
Age:
Location: brigton, eastsussex, United Kingdom (Great Britain)
Occupation:
Personal Website: http://www.myspace.com/boikrayzee
Gym: home
Gym Location:
When I Started:
How I Started: want to look good
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): i dont want to be big but i want to gain some muscle and look good
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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This Member has not entered any Videos yet.
Category: Training on Feb 13, 2007 4:40pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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User Title: Registered User
Number Of Posts: 59 View All Posts
Posts Per Day: 0.04
Last Activity: Yesterday, 4:20pm
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[ Leave nikboi a Comment
Hrvoje1234 [ View Profile ] Sep 3, 2008 4:14pm
Appreciate the add, thanks. Good luck with your goals. Hrvoje
N01SYtZ [ View Profile ] Aug 5, 2008 1:10pm
Thanks for the add bro, and yeah I deactivated my Facebook.
Raidersfan30 [ View Profile ] Jul 20, 2008 3:47pm
hey u look great man thanx 4 the pic rating
buffnut2003 [ View Profile ] Jun 22, 2008 9:10am
great build bro!
TrailrParkTrash [ View Profile ] May 26, 2008 8:00am
Great athletic base, congrats mate!
ctsmiley [ View Profile ] Mar 26, 2008 6:25pm
thanks. i work at it nonstop. ur looking good too!
nextbeeg [ View Profile ] Jan 27, 2008 9:03pm
hey thanks for the add. what kinda arm workouts do you do?
TXBULL [ View Profile ] Dec 8, 2007 4:25pm
kool bicep shot dude
jonb91 [ View Profile ] Jul 18, 2007 6:44pm
hey man, thanks for the add. you have huge arms and nice abs. how old are you?
cozzalad [ View Profile ] Jul 3, 2007 3:35pm
Hi dude thankx for the words of encouragement. Youre looking great man great muscle definition and fantastic biceps.
shortybow426 [ View Profile ] Apr 1, 2007 4:21pm
hey man thanjs for the nice words, but i still have a lot of work to do to get to where i want to be, but it looks like you have great muscle tone!
king405 [ View Profile ] Feb 13, 2007 5:24pm
r u realy from the uk
andreb [ View Profile ] Jan 24, 2007 6:59am
You've done a great job. Solid muscle and definition. Impressive biceps/forearms and delts. Strong shoulders, solid chest and abs. Congrats. André
Jonesy_5603 [ View Profile ] Jan 14, 2007 9:15pm
nice job man keep it up, lookin like the same boat as me, good luck in your future to getting huge :D peace
Chizzad [ View Profile ] Oct 24, 2006 2:54pm
The hard work is paying off brother. Keep at it!
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