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What nightspirit_21 Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

nightspirit_21's Last 42 Items:

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Dec 15, 2009
nightspirit_21 set a new Profile Picture
Nov 3, 2009
nightspirit_21 set a new Profile Picture
nightspirit_21 uploaded 2 new Photo Gallery Pictures
nightspirit_21 joined the "World Gym (Webster, NY)" network
Oct 25, 2009
nightspirit_21 changed Overall Goal: "I'd like to lose some bf% and gain lean muscle. How? Eating clean and training hard regularly. Of course, everyday temptations and distractions of everyday life.."
Aug 21, 2009
nightspirit_21 uploaded a new Progress Picture
Jul 18, 2009
nightspirit_21 updated Current Supplements with
nightspirit_21 updated Current Supplements with Supplement Direct Pure L-Glutamine
nightspirit_21 changed Weight from 189 lbs. to 186 lbs., a 3 lb. loss in 22 days
Jun 26, 2009
nightspirit_21 changed Weight from 191 lbs. to 189 lbs., a 2 lb. loss in 6 days
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