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Membership Info
Member Since: Dec 9, 2006
BodyBlog Started: Aug 27, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 14
  • Overall: 1,885
Forum Posts: 10
BodyBlog Entries: 10
Comments to Others: 16
Forum Rep (?) :

Activity
Last Visit: Today, 8:36am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Aug 1, 2008 11:52pm
Last Blog Post: Jul 16, 2008 4:52pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 59
Stalking (?) : 0
nightflower99

"Get down below 154 so that I don't have to have my body fat measured everytime PRT rolls around."

Personal Info And Background:
Real Name: Jasmin
Sex: Female
Age: 30
Location:
Occupation: US Navy
Personal Website:
Gym: NAS Lemooore
Gym Location: Lemoore, CA
When I Started: Aug, 2007
How I Started: General fitness, post-surgery physical therapy
Why I Love It: The gym environment relaxes me. The pain, the sweat, the stench--it all defines hard work and that if you're willing to dedicate the time, you don't have to blame your genetics for your shortcomings.
How I Stay Motivated: The mirror. It never lies.
BB Accomplishments:
Forum Signature:
Last Updated: Apr 11, 2008 4:17am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: May 13, 2008 10:21pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 13, 2008 10:21pm

Goals:
Main Goal: Lose Fat
Goal (Short): Get down below 154 so that I don't have to have my body fat measured everytime PRT rolls around.
Goal (Long):
Weight Goal: I want to LOSE 23 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: May 13, 2008 10:27pm

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Contest History:
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Last Updated: May 13, 2008 10:27pm

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Last Updated: May 13, 2008 10:27pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: May 13, 2008 10:27pm

Latest BodyBlog Entry (10 Posts Total)
Category: Training on Jul 16, 2008 4:52pm

I am not dieting right now, but rather just watching my food intake. The workouts are still going great and I still see alot of definition that was flab four months ago. My weight fluctuates between 174 and 178 week to week, so I'm still on the right track. I just need to buckle down and...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: May 13, 2008 10:27pm

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Forum Activity:
User Title:
Number Of Posts: 10 View All Posts
Posts Per Day: 0.02
Last Activity: Jun 17, 2008 8:48pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Healthy Foods:
  • all kinds of grilled fish
  • broccoli
  • apples
Cheat Foods:
  • cheese
Workout Music:
  • system of a down (cardio)
  • all music with a Timbaland beat
  • reggaeton
Last Updated: Apr 13, 2008 1:08pm

Friends (59)
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NTPowerHouse Africa
 

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NightFire
And now it begins.....
 

ItsAboutime
Bored on a Thurs. night!
 

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wfs63
Melody Chao NPC Figure Competitor & Me
 

driven2succeed
 

Last Updated: Aug 1, 2008 11:52pm

Visitor Comments (31)
[ Leave nightflower99 a Comment ]
mememe mizzpurpose [ View Profile ]
Jul 17, 2008 1:45am
yay, 25lbs left to go & get rid of 4eva! when arE ya looking to reach your next goal?? and YES u should post progress pics AS they are a motivation to yourself and will defiantly be a motivation to others who want to be where you are now, SO POST PICS NOW! LOL
Flexin youngherc [ View Profile ]
Jun 17, 2008 6:06am
How are you? How is dieting/training coming? Looking good in the avatar.
Wedding day cawiau [ View Profile ]
May 28, 2008 10:24pm
Good luck reaching your goals and thank you for serving our country!
Ray729 [ View Profile ]
May 13, 2008 10:53pm
Good job keep it up
Upload your profile picture! BDUBdiesal [ View Profile ]
May 10, 2008 7:34am
hahha i think its legal thanks hunny haha
Photo by Dana Numkena of NativeOcean Photography littlemelissa [ View Profile ]
Apr 20, 2008 6:10pm
Well good for you! I'm glad things are working out :) I picked up a trainer as well and he's been kicking my butt!!! I'll definitely be ready for June:)
Maximum Fitness Cover May/June 2008 k-chzzle [ View Profile ]
Apr 12, 2008 9:05am
I am glad that you have the will to overcome tose chaleenges. You are doing a great job!! Stay in touch and thanks for the compliment. Continue to inspire:-)
jaybray1 [ View Profile ]
Jan 6, 2008 12:50pm
Hey how was your new years? Are you training hard?
Photo by Dana Numkena of NativeOcean Photography littlemelissa [ View Profile ]
Oct 14, 2007 3:05pm
All is well... trying to work out and keep my head about water with this deployment. We mobilize next month. The joys of being the J! ;)
Photo by Dana Numkena of NativeOcean Photography littlemelissa [ View Profile ]
Oct 11, 2007 3:53pm
Hey girl! How have things been?
Upper Body earl360 [ View Profile ]
Sep 29, 2007 11:16am
Hey stranger!
Photo by Dana Numkena of NativeOcean Photography littlemelissa [ View Profile ]
Sep 24, 2007 6:09am
Ha ha! You better make that money!! Nothing like perdiem, right? We mobilize in November... can NOT wait... I see a new house and a new car in my very near future!!
Upper Body earl360 [ View Profile ]
Sep 23, 2007 10:08pm
hey stranger
Photo by Dana Numkena of NativeOcean Photography littlemelissa [ View Profile ]
Sep 23, 2007 3:05pm
I'm sorry to hear about your ankle but I know you will make it. You better follow doctor's orders... I'm watching you!! ;)
bigdaddy ty bigdaddy ty [ View Profile ]
Sep 15, 2007 11:41am
Just dropped in to say HI,how are things progressing for you on the workout program,any new updates and how are you....
DTU [ View Profile ]
Sep 8, 2007 10:14pm
Thank you so much for serving our Country.
Photo by Dana Numkena of NativeOcean Photography littlemelissa [ View Profile ]
Sep 8, 2007 8:23pm
all is well... I took the day off so I'll be back to it tomorrow.
Photo by Dana Numkena of NativeOcean Photography littlemelissa [ View Profile ]
Sep 8, 2007 6:34pm
Hey Lady! How's it going? What ya been up to?
phalance [ View Profile ]
Sep 7, 2007 10:16am
i'm sick but still follow the routine I only missed 1 so far, drinking a lot of water and rest.
phalance [ View Profile ]
Sep 1, 2007 1:12pm
hey how was ur work out! I can't get a hold of drinking 100 oz of water a day let alone a gallon but hope springs eternal.
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