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Mon Jun 09 16:55:48 PDT 2008
Fit Status /// View History
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Mar 2004
HOW I STARTED:
friend from work
WHY I LOVE IT:
its all about the pump
nieze_01's Progress & Goals
Progress Photos
Lbs.
2006-08-15, 2007-04-20, 2007-04-24, 2007-05-01, 2007-05-03, 2007-05-25, 2008-10-06, 2009-12-24
176.0, 179.0, 181.0, 181.5, 182.0, 186.0, 196.0, 195.0
TIME UNTIL GOAL:
No Goal
Start:
176 Lbs.
Goal:
No Goal Weight
%
2006-08-15
9.0
TIME UNTIL GOAL:
No Goal
Start:
9%
Goal:
No Body Fat Goal
Lbs.
2006-08-15
160.2
Current LBM:
177.4 Lbs.
Dec 24, 2009
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 196Lbs. to 195Lbs.
1Lbs. loss in the last 444 days
Dec 24, 2009
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 196Lbs. to 195Lbs.
1Lbs. loss in the last 444 days
Dec 24, 2009
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 196Lbs. to 195Lbs.
1Lbs. loss in the last 444 days
Dec 24, 2009
nieze_01's Program
My Workout Program View My Full Workout Program
nieze_01 has not added any program information.
My Nutrition Program View My Full Nutrition Program
nieze_01 has not added any program information.
My Supplement Program View My Full Supplement Program
nieze_01 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
looking back on the progress I've made.
About nieze_01
About Me:
My Favorites:
Hobbies
misc section :) and playing guitar
Workout Music
anything that your mother would hate ;)
Body Parts
Shoulders
Lifting Stats:
Latest Forum Posts
Latest BodyBlog Entries
Welcome!
Posted in Training : Dec 28, 2010 5:49pmWelcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Visitor Comments
Leave a Comment
Abdominator
Hey buddy! Long time no see! Just checking on your progress. Hope everything is going well. Peace. :)
Dec 31, 2010 8:53pm
Roxie
You have the most incredible avi's! Love it!! and looking good as always! :)
Apr 14, 2007 3:25pm
TheJuicedchase
Thanks bro. You have a hell of a physique/muscle quality to you as well. With some good posing your tri's could probably look as big as mine. I only wish my arms were as big as they look, I'm just good with illusions.
Apr 5, 2007 9:20pm
jwdjrs
What happend in your avatar ?? was the sea to rough on you :) How are you man
Feb 22, 2007 7:46am