nicruzer 
"Getting my mind set for the next contest in May, 2010. Time to create some muscle density!"
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Mar 12, 2009
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Oct 4, 2009
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According to the 7-site measurements, I'm at 8% BF and ~188 lbs in this image. I store my fat around my waist. I need a serious tan and I need to shave.
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Even though I'm looking leaner, I'm frustrated by my stubborn back fat. It's the last to leave me!
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Mar 12, 2009
According to the 7-site measurements, I'm at 8% BF and ~188 lbs in this image. I store my fat around my waist. I need a serious tan and I need to shave.
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Mar 12, 2009
According to the 7-site measurements, I'm at 8% BF and ~188 lbs in this image. I store my fat around my waist. I need a serious tan and I need to shave.
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May 22, 2009
This is at 10.3% body fat and 187 pounds, about 19 weeks out from contest time.
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May 28, 2009
I have a decent base...now I just need to cut away the fat to show it! - ~188lbs, 10% BF
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May 28, 2009
I have a decent base...now I just need to cut away the fat to show it! - ~188lbs, 10% BF
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Jun 9, 2009
Crappy pic...this is at ~190 lbs w/ ~11% bf with 18.5 weeks until show time.
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Aug 15, 2009
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Sep 1, 2009
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Oct 4, 2009
Even though I'm looking leaner, I'm frustrated by my stubborn back fat. It's the last to leave me!
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