Bodybuilding.com Information Motivation Supplementation
in:
nicolemc81 Nicole, female (Oklahoma City Oklahoma, US | US Army)
my goal: Transform My Body

I want to lose 15 pounds of body fat and gain 10 pounds of muscle by the time I go home from my deployment in March 2011.

height: 5'2"
|
weight: 126 Lbs.
|
body fat: 31%
|
gym: Anytime Fitness
Fit Status /// View History

KEEPING UP THE PROGRESS!!! Tackling week 9 of 12!

May 26, 2012 6:10am
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Feb 2012
HOW I STARTED:

have worked out for the last 12 years, but nothing steady. A friend of my had AMAZING results with last years military challenge, so i decided i wanted to try it. Since my initial start on BB.com, I had to stop due to injury. I have since started again, and am super excited to see my results!

WHY I LOVE IT:

it makes me feel better about my self, like i have accomplished something. i dont have to rush it like the rest of the world.

nicolemc81's Progress & Goals

Progress Photos
Jul 24, 2011
Aug 1, 2011 taken from the computer web cam.

View All Progress Photos (5)

Lbs.
2011-07-25, 2011-07-26, 2011-07-28
131.0, 131.0, 126.0
TIME UNTIL GOAL: No Goal
Start: 131 Lbs. Goal: No Goal Weight
%
2011-07-25
31.0
TIME UNTIL GOAL: No Goal
Start: 31% Goal: No Body Fat Goal
Lbs.
2011-07-25, 2011-07-26
90.4, 90.4
Current LBM: 86.9 Lbs. Jul 28, 2011
Latest Bodystats
Jul 25, 2011
Jul 25, 2011
Jul 25, 2011
Jul 25, 2011
Jul 25, 2011
Jul 25, 2011
Jul 25, 2011
Jul 25, 2011
Jul 25, 2011

View All BodyStats

Total Weight
126Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 131Lbs. to 126Lbs.
5Lbs. loss in the last 2 days
Jul 28, 2011
Total Weight
126Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 131Lbs. to 126Lbs.
5Lbs. loss in the last 2 days
Jul 28, 2011
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 131Lbs. to 126Lbs.
5Lbs. loss in the last 2 days
Jul 28, 2011
 
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nicolemc81's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

Jamie Eason's LiveFit 12week transition program

My Nutrition Program View My Full Nutrition Program

nicolemc81 has not added any program information.

My Supplement Program View My Full Supplement Program

nicolemc81 has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

not sure really, prob because i hate to fail.

What nicolemc81 is up to

nicolemc81

KEEPING UP THE PROGRESS!!! Tackling week 9 of 12!
Apr 26, 2012

nicolemc81 updated her motivation level from 6/10 to 6/10.

Apr 26, 2012

nicolemc81 joined Anytime Fitness (Moore, Oklahoma).


Location: Moore, Oklahoma (United States)

Apr 26, 2012

About nicolemc81

About Me:
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Contest History:

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Latest BodyBlog Entries

Visitor Comments

guest
guest Thank you for your service, to America and to the downtrodden people over there. Stay safe... Jan 23, 2012 7:23am
rallypoint
rallypoint Thank you for your service! HOOAH! Sep 6, 2011 9:10pm
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