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Membership Info
Member Since: Jul 16, 2007
BodyBlog Started: Jul 17, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 28
  • Overall: 4,293
Forum Posts: 13
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Aug 25, 2008 11:49am
Last Forum Post: Never
Last Photo Upload: Jul 18, 2007 9:09pm
Last Profile Update: Dec 11, 2007 8:15am
Last Blog Post: Jul 16, 2007 8:19pm

Friends Stats
Fan Club (?) : 46
Mutual Friends (?) : 84
Stalking (?) : 4
nicoleball

"Be top three on the Pro Stage. All my dreams and goals have been exceeded!!! I splaced first place on the Atlantic city Pro Debut!!!!! So off to the Olympia!!! Well the Olympia was awesome i placed eighth .....sooo happy!!!"

Personal Info And Background:
Real Name: Nicole Ball
Sex: Female
Age: 32
Location: Alberta, Canada
Occupation: Office Administrator
Personal Website: http://www.nicoleball.com
Gym: Best Body Fitness
Gym Location:
When I Started: May, 2000
How I Started: I had to regain my strength from a eating disorder
Why I Love It: The personal achievment. A feeling of determination that goes beyond anything else. A sport that requires commitment and drive that only you as a individual have control over
How I Stay Motivated: I never focus on winning a trophy or my placing but each day i dtrive to become better not only as a athlete but as a person and being in the gym allows me to do that. It is the greatest award.
BB Accomplishments: 2000 Muscle Beach - 1st light weight
2002 Alberta Provincials 1st middleweight
2003 Canadian Nationals -1st middleweight
2004 Canadian Nationals-1st middleweight
2006 Canadian Nationals- 1st middleweight & overall - Pro Card
Forum Signature:
Last Updated: Jul 16, 2007 9:10pm

Progress Pictures
Sep 14, 2007 Sep 28, 2007
Atlantic City  front lat spread front lat spread at  the Olympia
Winner of 135lbs and under 
Last Updated: Nov 19, 2007 9:49am

Body Stats:
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 16, 2007 9:10pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 16, 2007 9:10pm

Goals:
Main Goal: Other
Goal (Short): Be top three on the Pro Stage. All my dreams and goals have been exceeded!!! I splaced first place on the Atlantic city Pro Debut!!!!! So off to the Olympia!!! Well the Olympia was awesome i placed eighth .....sooo happy!!!
Goal (Long): I would love to qualify for the Olympia in my career. I am quite a small bodybuilder as i go on stage less then 130lbs. I would be so grateful to be recognized by the fitness field in general and be a role model for others to make decisions in their lives to that could have a positive impact on them personally. Well I did it. Firt place on the Pro show now off to the Olympia! I know i will be a very small competitor with much less muscle mass but what the heck i will be on the Olympic Stage!!!!! i DID IT......I DID IT.... I pced eight in the Olympia!!!!
Weight Goal:
Bodyfat Goal:
Upcoming Contest: Atlantic City Pro Show
Last Updated: Nov 19, 2007 9:58am

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Contest History:
Sep 15, 2007:
IFBB Atlantic City Pro Show - Placing: 1
Last Updated: Sep 20, 2007 8:32am

Videos of nicoleball
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Last Updated: Sep 20, 2007 8:32am

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Last Updated: Sep 20, 2007 8:32am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Jul 16, 2007 8:19pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 20, 2007 8:32am

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Forum Activity:
User Title:
Number Of Posts: 13 View All Posts
Posts Per Day: 0.03
Last Activity: Dec 11, 2007 8:22am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • camping
  • sport shooting
  • anything that involves my family
Healthy Foods:
  • Blackened cajun Rib Eye Steak
Cheat Foods:
  • toast!!
  • poutine
Fitness Books:
  • Muscle Mag, Muscle Develpoment and FLEX
Workout Music:
  • Anything but Rap
Last Updated: Jul 16, 2007 9:29pm

Friends (88)
P-trainerjose
 

bigjim2006
 

kinkoshinkai
not yet, but dreaming
 

TXMEX69
me
 

elmcse
GC2007
 

jbrolli86
 

roma94
 

Matt601
posing in my slim bootcut jeans
 

Esoteric-Amal
 

Last Updated: Dec 11, 2007 8:15am

Visitor Comments (49)
[ Leave nicoleball a Comment ]
Side Tricep close-up BrandonM.B [ View Profile ]
Aug 4, 2008 3:58pm
Sorry if the last comment was a bit much..i'll just say that bodybuilder to bodybuilder I'm impressed:)
Side Tricep close-up BrandonM.B [ View Profile ]
May 15, 2008 4:46pm
Wow, oh wow! Just saw your photos, and the lenses on my glasses fogged over instantly! You are a real life Valkyrie, breathtaking beautiful with a body hot enough to melt lead. You did such an wonderful job building those painfully sexy muscles. I never heard of you before today, but I'm certainly a fan now! Best of luck in all your future competitions!;)
not yet, but dreaming kinkoshinkai [ View Profile ]
Apr 2, 2008 3:51pm
Haven't heard from you for a while. I presume you're back from vacation by now. Drop a line. Best wishes.
Tricep pose mr_pindi [ View Profile ]
Feb 20, 2008 1:11pm
Soon u wil b Miss Olympia , not too far, ............wish u best of Luck
Myself and good friend Kris @ Mickey's. Mbusosms [ View Profile ]
Feb 11, 2008 12:58am
Miss Ball You are in great shape. Are you going to be at the Arnold this year?
not yet, but dreaming kinkoshinkai [ View Profile ]
Dec 19, 2007 7:32pm
Just stopping by to see how your training is going and what's next on your agenda. You are a phenomenon of feminine physique!
Starting to see some progress. 170 johnrich69 [ View Profile ]
Dec 17, 2007 2:47pm
Nicole, your photo's just get hottier and hottier (wow) Keep it up you look GREAT!!! Johnny
3 weeks out ironman27 [ View Profile ]
Dec 7, 2007 6:50pm
what's up nicoleball a young man is just stoppin by to say hello! I hope u have a wonderful week end:)
Guejsn [ View Profile ]
Dec 2, 2007 1:28pm
Gorgeous new profile pic!
JackHIT [ View Profile ]
Nov 22, 2007 8:45am
Dropping by to say hello.
not yet, but dreaming kinkoshinkai [ View Profile ]
Nov 21, 2007 12:18pm
Just went back and re-watched the Olympia to see your routine again. Very impressive still. Taking the Olympia back to femininity!
3 weeks out ironman27 [ View Profile ]
Nov 20, 2007 11:14am
Hey Nicole how r ya? I just stop by to say hello and to c how ur day is going. There is something special about u beautiful ladies from Canada:) Keep up the good work and have a wnderful day:)
Upload your profile picture! Daryl1765 [ View Profile ]
Nov 20, 2007 7:44am
you look great!
Starting to see some progress. 170 johnrich69 [ View Profile ]
Nov 20, 2007 7:25am
Hey Nicole, just wanted to say thanks for adding me to your friends list. Haveing a friend like you is very inspireing to staying true to my fitness goals. You look GREAT!! Anyway, I hope that you and your family have a Great Thanksgiving! I look forward to hearing back from you...Johnny
not yet, but dreaming kinkoshinkai [ View Profile ]
Nov 19, 2007 9:59pm
Thanks for the add. I wish you continued success and look forward to watching your amazing muscular beauty win you many shows and accolades!!
dblbassted [ View Profile ]
Nov 19, 2007 2:11pm
You look great, girl.
athlete210 [ View Profile ]
Nov 19, 2007 10:57am
You look amazing. Keep up the hard work.
front @ 184 pounds mwatg [ View Profile ]
Nov 19, 2007 10:39am
looking amazing. m>
not yet, but dreaming kinkoshinkai [ View Profile ]
Nov 19, 2007 10:23am
And you looked great at the Olympia! So cool that you're on here to share your experience and inspire others. Plus, well, you're just friggin' beautiful.
blsmith [ View Profile ]
Nov 19, 2007 9:56am
Great physique...You must be so proud of your accomplishments thus far. Good luck at the Olympia! Nice to see a fellow Canadian in there! I'll be rooting for you! :-)
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