• REAL NAMENICOLA CAPRA
  • AGE
    29
  • GENDER
    MALE
  • LOCATIONMANERBIO
  • member sinceNov 21, 2011

OVERALL GOAL///GAIN MUSCLE

NICOLA CAPRA HAS NOT SET AN OVERALL GOAL.

Current Body Composition

Current Weight

187.4Lbs.

Current Body Fat

12%
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Lean Body Mass

164.9Lbs.

Body Fat

22.5Lbs.
Weight & Body Fat Goals
Goal Expired

nicolacapra's goal has expired. Encourage him to set a new one.

Weight
80% Achieved
Body Fat
0% Achieved
Progress Photos
5 progress photos taken
  • Sep 29, 2013
  • Aug 26, 2013
  • Jun 10, 2013
  • Jan 31, 2013
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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