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nickyz
"Just won 1st place Superheavies @ the 2009 NPC Jr. Nationals...now i have a full year to Prep and get ready for USA's. Quality Thickness!"

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Progress Pictures


Oldest Newest
Dec 9, 2008 Dec 9, 2008
280 280

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 276.0 lb (125.5 kg) Change: 14.0 lb (6.4 kg)
Current: 290.0 lb (131.8 kg) Percent Change: 5.1 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Feb 2, 2009 290.0 lb (131.8 kg) 5.0 lb (2.3 kg) 1.8 %
Dec 18, 2008 285.0 lb (129.5 kg) 2.0 lb (0.9 kg) 0.7 %
Dec 14, 2008 283.0 lb (128.6 kg) 6.0 lb (2.7 kg) 2.2 %
Dec 1, 2008 277.0 lb (125.9 kg) 3.0 lb (1.4 kg) 1.1 %
Nov 19, 2008 274.0 lb (124.5 kg) 2.0 lb (0.9 kg) 0.7 %
 
Show Full History (9 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Nov 10, 2008 10.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 50.0" (127.0 cm) Change: 6.0" (15.2 cm)
Current: 56.0" (142.2 cm) Percent Change: 12.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Dec 18, 2008 56.0" (142.2 cm) 2.0" (5.1 cm) 3.7 %
Nov 14, 2008 54.0" (137.2 cm) 4.0" (10.2 cm) 8.0 %
Dec 15, 2006 50.0" (127.0 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 21.5" (54.6 cm) Change: 0.5" (1.3 cm)
Current: 22.0" (55.9 cm) Percent Change: 2.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Dec 18, 2008 22.0" (55.9 cm) 1.0" (2.5 cm) 4.8 %
Nov 14, 2008 21.0" (53.3 cm) -0.5" (-1.3 cm) -2.3 %
Jan 24, 2007 21.5" (54.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: 0.0" (0.0 cm)
Current: 34.0" (86.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 14, 2008 34.0" (86.4 cm) 2.0" (5.1 cm) 6.3 %
Feb 7, 2007 32.0" (81.3 cm) -2.0" (-5.1 cm) -5.9 %
Dec 15, 2006 34.0" (86.4 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 30.0" (76.2 cm) Change: 4.0" (10.2 cm)
Current: 34.0" (86.4 cm) Percent Change: 13.3 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Dec 18, 2008 34.0" (86.4 cm) 2.0" (5.1 cm) 6.3 %
Nov 14, 2008 32.0" (81.3 cm) -1.0" (-2.5 cm) -3.0 %
Feb 14, 2007 33.0" (83.8 cm) 3.0" (7.6 cm) 10.0 %
Dec 15, 2006 30.0" (76.2 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: 2.0" (5.1 cm)
Current: 20.0" (50.8 cm) Percent Change: 11.1 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Dec 18, 2008 20.0" (50.8 cm) 1.5" (3.8 cm) 8.1 %
Nov 14, 2008 18.5" (47.0 cm) 0.5" (1.3 cm) 2.8 %
Dec 15, 2006 18.0" (45.7 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Dec 15, 2006 18.5" (47.0 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 18.5" (47.0 cm) Change: -0.5" (-1.3 cm)
Current: 18.0" (45.7 cm) Percent Change: -2.7 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Nov 14, 2008 18.0" (45.7 cm) -0.5" (-1.3 cm) -2.7 %
Dec 15, 2006 18.5" (47.0 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 14, 2008 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Dec 15, 2006 6'1.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Dec 15, 2006 455.0 lb (206.8 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Dec 15, 2006 670.0 lb (304.5 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Dec 15, 2006 630.0 lb (286.4 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Dec 15, 2006 225.0 lb (102.3 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Dec 15, 2006 405.0 lb (184.1 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Dec 15, 2006 265.0 lb (120.5 kg)


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