Bodybuilding.com - nickyd

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Membership Info

Member Since: Jan 17, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 2
Overall: 120

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : nickyd_uk 10

Activity

Last Visit: Feb 22, 2009 1:03pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Never
Last Blog Post: Dec 8, 2008 1:38pm

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Fan Club (?) : 1

Mutual Friends (?) : 0

Stalking (?) : 0

Inspiring (?) : 0

nickyd_uk

Overall Goal: nickyd_uk has not set an Overall Goal

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Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:
Sex:	Male
Age:	25
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:

What nickyd_uk Is Up To:

Feb 9, 2009

nickyd_uk changed Forarms 12.5 ins.

- 3:49 am - Comment

nickyd_uk changed Calves 15.5 ins.

- 3:49 am - Comment

nickyd_uk changed Thighs 21 ins.

- 3:49 am - Comment

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Progress Pictures:
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Body Stats:
Click The Chart For Larger Version
Height:	6'0.0" (1.83 m)	Waist:	30" (76.20 cm)
Weight:	180 lb (81.8 kg)	Thighs:	21" (53.34 cm)
Bodyfat:	11.0 %	Calves:	15.5" (39.37 cm)
Chest:	41" (104.14 cm)	Forearms:	12.5" (31.75 cm)
Arms:	14.5" (36.83 cm)	Shoulders:
Hips:		Neck:

Lifting Stats:

(Estimated One Rep Max)
Bench:	332 lb (150.9 kg)	Bicep Curl:	93 lb (42.3 kg)
Squat:	332 lb (150.9 kg)	Barbell Rows:
Deadlift:	274 lb (124.5 kg)	Overhead Press:	197 lb (89.5 kg)

Goals:
Main Goal:	Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:

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Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
	EAS 100% Whey Protein, 5 Lbs., Chocolate Started: Jan 11, 2009 Reason: to get 20g of protein pre workout
	Optimum Serious Mass, 12 Lbs., Chocolate Started: Jan 11, 2009 Reason: get the calories up!
	. Anabolic Mass Started: Jan 12, 2009 Reason: It has creatine, glutamine, and citrulline in, aswell as Chrysin

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Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Jan 17, 2009 10:23am
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