Progress & Goals
147.2 Lbs.
LEAN BODY MASS
1.5 Lbs.
BODY FAT
PROGRESS HISTORY


Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
nickyboy997 just finished uploading pictures and updating my progression album. about to hit lets really hard today!
Nov 28, 2012 | Likenickyboy997 updated his weight from 136.5 Lbs. to 148.7 Lbs., a 12.2 Lb. gain in 82 days.
Nov 28, 2012 | Like


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nickyboy997 Leg workout was the best I had in weeks. Going into work early to get stuff done before a killer shoulder day.
Nov 29, 2012 | Like