Member Since: Dec 8, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 5
Overall: 1,072
Forum Posts: 33 BodyBlog Entries: 0Comments to Others: 3 Forum Rep (? ) :
Last Visit: Sep 1, 2009 6:51pmLast Forum Post: Never Last Photo Upload : Feb 9, 2009 12:44pmLast Profile Update: Sep 1, 2009 6:22pmLast Blog Post : Jan 2, 2009 6:54pm
nickybb0423
Overall Goal: tryin to pop my abs baby
Fit Status:
been hittin the gym hard!!!
Motivation Level: ?
Motivation Level has not been set
Real Name: Nick
Sex: Male
Age: 23
Location: Cortland, New York, United States
Occupation: Coach/ Personal Trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started: Nov, 2008
How I Started: have always worked out to stay in shape, but am just getting into bodybuilding becausea friend of mine started to go everyday.
Why I Love It: Working out keeps you healthy, and building muscle helps you stay strong and fit. It helps me relieve stress, and i love seeing my body transform.
How I Stay Motivated: Seeing improvements in my body, and the reaction you get by people when they see how your body has changed for the better.
BB Accomplishments: I just got certified to be a personal trainer, now I need to find a job lol
Forum Signature:
Nov 27, 2008
Apr 21, 2009
194 lbs
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): tryin to pop my abs baby
Goal (Long): keep poppin my abs buildin my legs and chest and bein my everyday hott self.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jan 2, 2009 6:54pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
This Member has not entered any Current Supplements yet.
Review: helps my muscles recooperate so I can continue to lift daily
Overall Rating: 10/10
Taste Rating: N/A
Review: taste is a little bland, but it gives me great pumps during lifts.
Overall Rating: 10/10
Taste Rating: N/A
Review: tastes sugary, but it does help put the size on.. i'll continue to use this
Overall Rating: 10/10
Taste Rating: N/A
User Title:
Number Of Posts: 33 View All Posts
Posts Per Day: 0.09
Last Activity: Aug 30, 2009 6:51pm
Recent Threads:
This Member has not created a Workout Program yet.
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[ Leave nickybb0423 a Comment
kg_luv [ View Profile ] Sep 12, 2009 6:24pm
Hey whats up man hows it going? Hope training is going well and you are making some great progress!
kg_luv [ View Profile ] Jul 31, 2009 4:26pm
what up man, hows everything going?
kg_luv [ View Profile ] Jul 9, 2009 2:40pm
Hey what's up man hows everything going? Hope you're having a great day and hope training is going well!
kg_luv [ View Profile ] Jun 14, 2009 12:18am
Hey what's up man hows it going? Hows the training coming along? Looking great, keep up the good work!
Nickyshys [ View Profile ] Mar 20, 2009 6:53pm
Thank you;)
kg_luv [ View Profile ] Feb 9, 2009 12:16pm
No problem man, you do the same as well! Great job!
FittestMan [ View Profile ] Feb 4, 2009 12:18pm
Be glad to school u in bball!
FittestMan [ View Profile ] Feb 4, 2009 9:33am
Football,wrestling,boxing,trac k,powerlifting,water sports
trnRgrl [ View Profile ] Feb 2, 2009 8:04pm
Thanks for the add and great compliment. I will check out your group, too. You look great btw :)
DawnMelanie [ View Profile ] Feb 2, 2009 7:37pm
Nick -Sounds like a macho group. Ooooooh! Hey, thx 4 the ADD, my friend. *smile*
mpacheco [ View Profile ] Feb 2, 2009 2:57pm
Thanks so much! How are ya?
prhott [ View Profile ] Jan 30, 2009 9:57pm
lol, have those abs popped yet?
TrailrParkTrash [ View Profile ] Jan 12, 2009 11:17am
solid athletic base Nick, congrats!
detour [ View Profile ] Jan 11, 2009 9:35am
Thanks :)
MONIKAPL [ View Profile ] Jan 10, 2009 5:29pm
Thanks Nick. Best wishes to you .... :)
lcdec21 [ View Profile ] Jan 10, 2009 6:27am
lol...I leave it full on purpose...but I'll open one and see what you have to say, maybe you'll get the spot :)
HabitualHealth [ View Profile ] Jan 9, 2009 11:32am
thanks so much for the add!!
socalbeachjock [ View Profile ] Jan 7, 2009 8:45am
great job man! those are gonna be popping out for summer!
angeleyes37130 [ View Profile ] Jan 6, 2009 9:39pm
Thanks for the warm welcome. Nice pics! Good luck in your pursuits.
unconditional [ View Profile ] Jan 6, 2009 4:33pm
You keep making good progress. Wanna see how huge, solid and tight you can get. Keep pressin' on...
