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nicky240sx
"Next show in 2010....Until then Train hard and make gains. Concentrating on Quad sweep and Mountain peaks!"

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BodyBlog (10)
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Progress Pictures


Oldest Newest
May 30, 2008 Jun 6, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 175.0 lb (79.5 kg) Change: -5.0 lb (-2.3 kg)
Current: 170.0 lb (77.3 kg) Percent Change: -2.9 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 4, 2007 170.0 lb (77.3 kg) -5.0 lb (-2.3 kg) -2.9 %
Feb 11, 2007 175.0 lb (79.5 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 22.0 % Change: -3.5 %
Current: 18.5 % Percent Change: -15.9 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jan 15, 2008 18.5 % -1.5 % -7.5 %
Jan 10, 2008 20.0 % -2.0 % -9.1 %
Sep 21, 2007 22.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jul 4, 2007 37.0" (94.0 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jul 4, 2007 13.0" (33.0 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jul 4, 2007 39.0" (99.1 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jul 4, 2007 31.0" (78.7 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jul 4, 2007 22.0" (55.9 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jul 4, 2007 16.0" (40.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jul 4, 2007 11.0" (27.9 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jul 4, 2007 44.0" (111.8 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jul 4, 2007 14.0" (35.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 23, 2007 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jul 4, 2007 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Feb 11, 2007 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jan 19, 2007 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 137.0 lb (62.3 kg) Change: 29.0 lb (13.2 kg)
Current: 166.0 lb (75.5 kg) Percent Change: 21.2 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Dec 23, 2007 166.0 lb (75.5 kg) 29.0 lb (13.2 kg) 21.2 %
Feb 11, 2007 137.0 lb (62.3 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 166.0 lb (75.5 kg) Change: 58.0 lb (26.4 kg)
Current: 224.0 lb (101.8 kg) Percent Change: 34.9 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Dec 23, 2007 224.0 lb (101.8 kg) 58.0 lb (26.4 kg) 34.9 %
Feb 11, 2007 166.0 lb (75.5 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Dec 23, 2007 195.0 lb (88.6 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 65.0 lb (29.5 kg) Change: 8.0 lb (3.6 kg)
Current: 73.0 lb (33.2 kg) Percent Change: 12.3 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Dec 23, 2007 73.0 lb (33.2 kg) 8.0 lb (3.6 kg) 12.3 %
Feb 11, 2007 65.0 lb (29.5 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 73.0 lb (33.2 kg) Change: 14.0 lb (6.4 kg)
Current: 87.0 lb (39.5 kg) Percent Change: 19.2 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Dec 23, 2007 87.0 lb (39.5 kg) 14.0 lb (6.4 kg) 19.2 %
Feb 11, 2007 73.0 lb (33.2 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 65.0 lb (29.5 kg) Change: 44.0 lb (20.0 kg)
Current: 109.0 lb (49.5 kg) Percent Change: 67.7 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Dec 23, 2007 109.0 lb (49.5 kg) 44.0 lb (20.0 kg) 67.7 %
Feb 11, 2007 65.0 lb (29.5 kg)


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