Last Visit: Yesterday, 9:14am Last Forum Post:Never Last Photo Upload: Aug 2, 2009 7:31pm Last Profile Update: Oct 27, 2009 5:53pm Last Blog Post: Oct 4, 2009 5:31pm
Overall Goal: Next show in 2010....Until then Train hard and make gains. Concentrating on Quad sweep and Mountain peaks!
Fit Status:
Training for show is June
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Nicky B
Sex:
Female
Age:
31
Location:
Occupation:
Operating Engineer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 0
How I Started:
It went from training in High School with my best buds at a local gym and being in tip top shape, than to being pregnant and gaining 100 lbs, than once again being in tip top shape 6 years after my son was born. Thrilled
Why I Love It:
Its an addiction, that is way to good for me!
How I Stay Motivated:
By seeing results and training in a dungeon gym with some hard core body builders.
BB Accomplishments:
Bev Francis Atlantic States 2nd Place Open HeavyWeight
Its been over 3 months since my last show. My diet has been clean up until now. My schedule has changed all together. I have been working nights. My shift starts at 6:30 pm and ends At 5:30 am... Ive been managing to train and do cardio 5 times a week. But I can not seem to get a...
Nicky, wow you have phenomenal muscularity and a very well balanced physique. Too lose a 100 lbs and create a champion winning look is trulky amazing and result of determination and hard work for sure. After 22 years in the military i have become very accustomed to time phase shifts in work hours. One thing i have discovered is the body shuts down to protect itself from the stress of the change. Once you get back to the normal time you will feel yourself explode and be stronger than ever.
Hey Nicky! You look awesome! Any shows coming up? I fell off the competition wagon a bit this winter, couldn't put on the weight. Still training at LA Fitness though. Have you been there?
Nicky:
It was so nice to see you a the show. You, Maria and I need to get together for some training or at least for some laughs. I think it would be fun. You look great!
Neil
Thanks so much for your advice... everyone on here has been amazing. I have always dreamed of doing a show... I am not sure what month the magazine is coming out. the shoot is Monday July 27... I have started carbing down.. uping water.. and added a second long slow fat burn cardio in the evening... someone else told me aabout diuretics... do you recommend.. or no? I will definetly let you know when the mag comes out! Thanks again!
any advice for me?? I was asked to do a photo shoot for oxygen magazine in 2 weeks.. not a lot of time to make abs pop.. carb deplete etc. anything you recommend to do before July 26? supplements.. what to do or NOT to do? any advice would be HELPFUL!!
