Last Visit: Today, 8:34am Last Forum Post:Never Last Photo Upload: Sep 6, 2009 12:30pm Last Profile Update: Today, 8:32am Last Blog Post: Jul 10, 2009 2:16pm
Overall Goal: preparing for masters nationals 2010 and maybe for an international contest
Fit Status:
Let the cutting phase begin!Hello diet !!!!:)
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Nicole
Sex:
Female
Age:
39
Location:
Romania
Occupation:
personal trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 1999
How I Started:
I didn't like the way I looked,I was fat(aprox.90kg at 167cm)so I went to the gym to lose some weight.
Why I Love It:
I loved it from the begining,it's a way of living for me and I can't imagine a life without it.I just love the way I feel when I lift weights.
How I Stay Motivated:
Well,I started to compete in 2006 so that keeps me motivated.I also like the way I look now and I don't want to loose that.Plus,I'm not bored from training and dieting yet.
BB Accomplishments:
Romanian national bodybuilding champion 2008 light weight category(121 lbs).
Romanian national bodybuilding champion 2009 light weght category(121 lbs)
Forum Signature:
Last Updated: Sep 6, 2009 10:55am
What nicky1203 Is Up To:
Dec 26, 2009
nicky1203changed Overall Goal: "preparing for masters nationals 2010 and maybe for an international contest."
preparing for masters nationals 2010 and maybe for an international contest
Goal (Long):
I hope to be healthy enough to compete until I'm 45.I would also like to go to an international competition.It will be a great experience.Further,I want to maintain the muscles I have and stay lean as long as I can.
Weight Goal:
Bodyfat Goal:
9%
Upcoming Contest:
Last Updated: Today, 8:32am
Members That Inspire nicky1203:
nicky1203 does not have inspirational members yet.
How has bodybuilding and fitness helped and/or changed your family life?
My parents are very supportive,my mum goes with me to all the contests I participate and they are 100% behind me no matter what.
- Updated Aug 30, 2009 10:33am
What are your personal NON-FITNESS life goals?
It's crazy(I'm writing this when I'm carb depleting,so perhaps I'll regret that later,sorry!)but I want to get a tattoo(or two)and I want to do bungee jumping,just once,before I turn 40( I must say that I'm afraid of heights,so I think that it'll be the best thing to do to face my fear).Anything else doesn't come up in my mind right now,so that's it.It's crazy(I'm writing this when I'm carb depleting,so perhaps I'll regret that later,sorry!)but I want to get a tattoo(or two)and I want to do bungee jumping,just once,before I turn 40( I must say th...more
- Updated Aug 30, 2009 10:33am
Do you have a significant other?
Yes
How has bodybuilding and fitness helped or hurt your relationship?
I've posted some old pictures of me,they were made with a old camera,ot a digital one,so I had to scan them.In the first picture I was 22 years old,starting to get fat.In the second one,I was 23 and fatter,the third and fourth pictures are made when I was 25 and the fattest I've ever...
I lift weights 6 times a week,monday-back,tuesday-chest and abs,wednesday-quads,thursday-shoulders-t raps and abs,friday-biceps-triceps,saturday-hams and abs and Sunday it's cardio only.
Although I'm off season,I do my cardio sessions as usually.I eat a bit more right now and I train...
Hi Nicole! Do you have a secret plan to top yourself next year? It would be great to see you compete in some of the other contest here in Europe. You would rock the stage!
Hi Nicky! Thanks for taking the time to read my blog and your wonderful comments. I know of very few people who do not struggle with eating after the competition is over. You are certainly not the only person who must fight the extra pounds as they try to creep back on. In fact it sounds as if you are doing better than most people are. Keep up that champion drive to be your best!
TNX you very much Nicky,I really appreciate u taking the time to reply to my message! I will definitly try out your advise & let u know how it goes. Take care & stay in touch. :-)
Thanks so much Nicky. I am trying. I keep counting down the time left, like it's prison :( being homebound feels like it. But yep doing much better and only 4.5 months left!
